They’re baaacckkk
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“Chris and that other guy,
So glad your back! The content you guys put out is so important and I think it’s needed now more than ever. I used to be the CrossFit Games hopeful that hammered myself all week long, multiple times a day. It wasn’t until I found the earlier podcasts that I took a step back and realized how nice it is to move well and feel good, opposed to being broke down 24/7.
Question for you guys…I’m a 38 year old male and in great shape. I’ve started jiu jitsu 3x per week but want to continue training CrossFit as well. What are your suggestions on the proper CrossFit training volume to aid in jiu jitsu training while preventing burnout. Thanks!
-CrossFit Beefcakes”
CrossFit Beefcakes via Apple Podcasts ·
United States of America ·
08/18/23
More reviews of Brass Tacks and No Hacks
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“Big fan of your programming and platform. We’ve been following it for about a year and a half and needed the change. Hammering workouts day in and day out at a local box was great for a season, but balancing life and family at the same time was tough. When you mentioned 2 strength days a week,...”Read full review »
Con troll via Apple Podcasts ·
United States of America ·
08/19/24
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“Thank y’all for coming back. Missed this podcast. Listened to all the episodes during covid so super excited to have y’all back and hearing what happened in the 3 year break”
Rbigrob517 via Apple Podcasts ·
United States of America ·
07/23/23
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“You made me remember the seminar I went to with Mr Rippatoe. He is such a unique character and his program works. I am interested is hearing your takes on CrossFits speciality seminars from the past and present. Is CrossFit less innovative now? Also, what about camps influence on us mortals. ...”Read full review »
Korben Dallas 033 via Apple Podcasts ·
United States of America ·
10/01/23
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