On this episode we're talking about our very tentative first steps into the world of meditation, mindfulness and Buddhism and the respective personal journeys that brought us to this point. But of course that's not all, we also body shame a pap-metal band, we go for a walk with our friends, we see some dopamine filled dogs meeting each other and we try not to kick moving cars! The Sohbet Punx Podcast (formerly Breakfast Punx) is a fortnightly discussion of meaning, transcendence, awe and spirituality with a small "S" brought to you by Dave (Haest/Sham City Roasters) and Siobhan (Comeback C**t). These discussions are not academic - we use personal experience and our own journey to try to understand complicated issues and hope to make discoveries through open, nuanced discussion whilst showing our workings in the process. Also, we laugh a lot.