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Mike Maher
TAKE A DEEP BREATH
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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Ratings & Reviews
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4.8 stars from 137 ratings
What an episode with Dr. Courtney!.
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“I was training to be a ‘transformational’ (similar to holtropic) breathwork guide for a few years that started during Covid. My teacher hadn’t even taken a course on the physiology of breathwork until last February. She wasn’t open to hearing about the other techniques I was learning about. Dr....”Read full review »
Soupycar via Apple Podcasts ·
United States of America ·
07/03/24
Deep work on breath
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“Mike presents deep knowledge with humility and gentle humour. He enjoys educating while he’s learning. Super valuable and good for your health.”
KOL_LOL via Apple Podcasts ·
Great Britain ·
07/01/24
Great!
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“Love this podcast! I have definitely learnt a lot more to do with breathwork! Thank you”
Ahmed1231 via Apple Podcasts ·
Great Britain ·
08/01/23
Recent Episodes
Today's guest is Lotte Paarup, a Danish physiotherapist and Breath Therapist specializing in Optimal Rhythmic 3-dimensional Breath (3Dbreath). In this podcast, we talk about the concept of three-dimensional breathing, the importance of fascia in breath work, practical self-massage techniques for...
Published 08/24/24
Published 08/24/24
This week's guest is Dr. Eric Goodman, a chiropractor and the creator of Foundation Training. Dr. Goodman developed this innovative approach to pain relief and posture improvement as an alternative to spinal fusion surgery, transforming his personal struggle with chronic back pain into a method...
Published 08/18/24
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