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Brown Girl Self-Care
Brown Girl Self-Care
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Ratings & Reviews
4.8 stars from 1,066 ratings
Empowering and insightful
Love your podcast💕💕
SelfBeautii via Apple Podcasts · United States of America · 03/28/23
Thank you girl
Hello Bre, I’ve starting to listen to your podcasts 2 weeks ago. I still have a lot of episodes to touch but it’s ok 😊☺️. However, the changes that o have made are just amazing. Last Monday, the episode was about boundaries, I gave myself a homework to go through my life and understand better...Read full review »
Rose Alcine via Apple Podcasts · Costa Rica · 03/06/23
Thank you ♥️
Thank you so much for being in alignment with your purpose! You’re always so kind, inspirational and helpful!
Queendi Dee via Apple Podcasts · United States of America · 02/18/23
Recent Episodes
Hey, hey! Thank you for listening to and supporting the Brown Girl Self-Care podcast. You are the best part of the community and why I do what I do. In this episode 'I'm sharing about the grief I've had over choosing to have an abortion as well as sharing some perspective on what is on the...
Published 03/27/23
Published 03/20/23
In this episode of the podcast I'm exploring the topic of how we must "mask" and keep our faces fixed in order to be accepted and valuable. This is a huge problem and one that we've had to deal with for centuries. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out:...
Published 03/20/23
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