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Brown Girl Self-Care
Brown Girl Self-Care
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Ratings & Reviews
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4.8 stars from 1,247 ratings
“Every day is the day that you I love and”
Haylee Legros91 via Apple Podcasts ·
Canada ·
04/03/24
Love it!
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“I found this podcast a few weeks ago and now I look forward to it every Monday. Thank you for helping me and many others on our self-care journeys ❤️ The messages have really been resonating with me!”
Aryanatamara via Apple Podcasts ·
United States of America ·
03/31/24
Love it
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“Do you value others more than you love yourself was something that I’m really going through right now . I’m learning to love myself is the first thing I should do I feel like it was meant for me to leave a review even though I listen to this podcast everyday for my morning walks ..”
working on myself 1995 via Apple Podcasts ·
United States of America ·
02/29/24
Recent Episodes
*trigger warning* This episode talks about exploitation and abuse of a Black child.
In today's episode of the Brown Girl Self-Care Podcast, I am speaking with Monique Smith, aka the worlds oldest living Jane Doe. We dive into:
The traumatic experiences she endured and how she became a "Jane...
Published 04/22/24
Published 04/22/24
Hey Sistren!
Welcome back to the Brown Girl Self-Care Podcast, your safe space for healing and empowerment! Host Bre Mitchell dives into a vital topic today: breaking free from financial struggle to pave the way for a future filled with abundance and liberation. Join us as we explore six...
Published 04/15/24
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