In this episode of the Brown Girl Self Care Podcast, Bre welcomes special guest Chika Uwazie, an expert in psychology, feminine energy and self-love coaching. In this episode Chika shares insights on how to balance masculine and feminine energy, drawing from her own journey as a former tech founder who transitioned into a life of flow and ease. She discusses the significance of tapping into feminine energy for better overall well-being, the impact on relationships, and the power of intuition. The conversation also explores how self-awareness, gratitude, and affirmations can help women reconnect with their inner wisdom and creativity. This episode is an inspiring reminder of the importance of embracing our softer sides and prioritizing self-care. Tune in for an enlightening discussion on finding balance and achieving a fulfilling life in harmony with your true self. Key Topics: The significance of leaning into feminine energyTransitioning from a hustle mindset to a flow stateThe role of intuition and self-awareness in decision-makingBalancing masculine and feminine energies in daily life and relationshipsThe impact of societal and cultural expectations on Black womenPractical steps for embracing and nurturing your feminine side Guest Information: Chika Uwazie Website: thesoftnest.com Check out Chika's gems on Instagram Chika's podcast The Flow Era Our Sponsors: * Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com * Check out The Wonderful Company: https://www.wonderfulpistachios.com/ * Check out Thrive Causemetics: thrivecausemetics.com/SELFCARE Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy