it is your favorite Sunday Sermon.   Looking forward to hearing your thoughts on todays discussion with TikTok, social media and kids, and screen free time in your household. On top of that we are catching up on some news of the week with Meg the Stallion, Billie Eilish, Caitlin Clark Nike update, and more.   You know what the best part of my podcast is?! NO RULES. Welcome to the fam.   NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp...

don't you just LERV some gossip?   Because I KNOW I DO - so let's dive in. We are chatting some recent events with a REAL TIME RECORDING to cover all things Taylor Swift, Caitlin Clark, Simone Biles, and MORE. You know what the best part of my podcast is?! NO RULES.   Just us.   NEED THERAPY? bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online therapy    Time Stamps: (5:40) Oura Ring UPDATE (9:17) Unlocked: Prison experiment (12:00) GENDER PAY...

Yarrr garrlll is showing up, belly out and all.  We are chatting about an array of things today from Morgan Wallen to Jojo Siwa.. and topping it off with some advice from ME. Your most under qualified girlfriend to tell you what to do. But let me know what you guys think, and what you would do.   LAST MINUTE TO JOIN ME FOR 6 WEEKS OF FAT LOSS: https://desbfittraining.com/6weeks2shreds-checkout   bit.ly/betterhelpbrunch use code DESB for 10% off your first month at BetterHelp online...

Welcome back brunch gang - GUESS WHAT?! We are celebrating a new year here in the world of ME, while also a world of US - we have been a podcast family for 4 years, can you believe it?! Let's dive into yet another week together with Wyatt joining us (@notjustanotherdad_) as we talk about how California sucks, wine is good, parenthood is scary, and intrusive thoughts. JOIN ME FOR 6 WEEKS OF FAT LOSS: https://desbfittraining.com/6weeks2shreds-checkout use code DESB for 10% off your...

Welcome back to Brunch with Desb! Today, I am excited to be here with a pregnancy edition of the podcast where I’m going to be chatting about 10 things I’d do differently if I were pregnant for the first time. Whether you’re pregnant with your first or your third like me, I want to share some tips and tricks that I’ve picked up along the way that may help you through your pregnancy and your transition to motherhood. Besides this, we’ll also touch on some pop culture news of the week...

Welcome back to Brunch with Desb! Today, I am excited to be here with a pregnancy edition of the podcast where I’m going to be chatting about 10 things I’d do differently if I were pregnant for the first time. Whether you’re pregnant with your first or your third like me, I want to share some tips and tricks that I’ve picked up along the way that may help you through your pregnancy and your transition to motherhood. Besides this, we’ll also touch on some pop culture news of the week...

Welcome back to Brunch with Desb! Today, I am excited to simply have a chat with you all and catch up on some things I’ve been up to recently as well as some of the latest pop culture stories. We’re chatting all about the Princess of Wales, #KateGate, and why some people think there is more to this story than we know. (and did at the time OF recording this!) Besides this, we’ll also touch on the latest Vanderpump Rules split, Taylor Swift and Travis Kelce’s Eras tour break, and our High...

Welcome back to Brunch with Desb! Today, I am so excited to share one of my favorite yearly podcast episodes with you, all about spring cleaning! Now, when I say “spring cleaning” I’m not just referring to that coat closet you’ve been meaning to organize all winter, or the pile of clothes you need to donate. What I’m talking about are the things - whether it be relationships, people, careers, social media connections, etc. - that are no longer serving you. While it’s so important to value and...

Welcome back to Brunch with Desb! Today we are back with my husband Wyatt to answer your questions and give you the best advice we can. From moving across the country for a significant other to live-in sister-in-laws and getting back in touch with your postpartum body, we are going to be sharing our thoughts on some of the things weighing heavily in our listeners’ lives right now. Besides this, we’ll also chat about some of the latest celeb drama including Alaia’s Baldwin’s tampon bar fight...

Welcome back to Brunch with Desb! Today, we’ve got a pop culture roundup for you! From Taylor Swfit’s Eras tour trip down under to P Diddy being accused of sexual assault yet again to Billie Eilish’s beef with TikTokers, we are covering all of the latest celeb drama. We’ll even chat a bit about that Brittany Mahomes fashion moment that looked mysteriously similar to a certain famous pop star she’s often spotted with. Besides this, I’ll also give a little update about my upcoming move as well...

Welcome back to Brunch with Desb! Today, we have a really fun episode of Tell Me a Secret, and let me tell you, some of these stories are wild! You guys never fail to surprise me with some of the crazy things you’ve done or been through and getting to hear your deep and dark secrets always leaves me astounded. From scissoring friends at a sleepover to bridesmaid drama and cheating boyfriends, buckle up because it’s going to be a wild ride. Besides this, I’ll also share some life updates...

Welcome back to Brunch with Desb! Today, I am excited to just have a little life chit chat with you all. From an update about my anatomy scan to how I’m feeling about our upcoming move and my thoughts on approaching the age of 30, I really feel like I’m evolving and transforming this year and I’m sharing all of my feelings with you in this episode. On that note, I’ll also dive into some podcast updates and my ideas for the future of Brunch with Desb! Besides this, you know we’re talking all...

Welcome back to Brunch with Desb! Today I am excited to be joined by your second favorite podcaster and my husband, Wyatt! In this episode, @notjustanotherdad_ and @notjustanothermom_ (iykyk) will be digging deep to answer some of your burning relationship questions. From our thoughts on porn to how our roles and workload differ to how we knew we wanted to marry each other, Wyatt and I are going all in for a raw and real husband and wife Q&A! Besides this, we’ll also give you a little...

Welcome back to Brunch with Desb! Are you looking for a bestie’s shoulder to lean on? Well, you are in the right place because today, we are diving into a new segment of “Advice with Desb” where I’ll be sharing my thoughts on some of the problems my fellow brunchers have been dealing with and need some support on. From overbearing mothers-in-law to pregnancy pacts, sex after kids, and husbands subscribing to Only Fans, we all seem to be riding a bit of an emotional relationship roller coaster...

Welcome back to Brunch with Desb! In this episode, we are going to be chatting about body dysmorphia and learning to let go of your old self. Whether you’re pregnant like me or simply dealing with changes with your body, I want to remind you that it’s normal for body dysmorphia to exist in all shapes and sizes. We are all going to go through moments where we hate our bodies and that’s okay. You are allowed to be upset and disappointed with yourself, however what’s key is reframing your...

Welcome back to Brunch with Desb! I’m not going to lie guys, seasonal depression has been hitting me quite hard lately and I have honestly never felt as lazy as I have now. Although I’m not necessarily acting on the laziness, the time of year on top of being sick and pregnant really has me tapped out. Working out has been feeling like a chore lately and body dysmorphia has also made her appearance. If anyone else has been feeling the same way, please let me know in the comments and remember...

Welcome back to Brunch with Desb! Today, I am so excited to just have a little chat with you about everything and anything I’ve found interesting lately. Being able to come on here and allow myself time to let my feelings flow is one of my favorite parts of the week, so in this episode I’m sharing my thoughts on the one and only Gypsy Rose, that viral Selena Gomez and Taylor Swift moment at the Golden Globes, and normalizing gossip! We all know that our favorite besties took some heat this...

Welcome back to Brunch with Desb! I’m so excited to be back for the first episode of 2024 where I’ll be sharing some updates about my first trimester of being pregnant. From morning sickness to my exercise routine and the things I’m doing differently this time around, I’ll let you in on how the first 14 weeks of my third pregnancy have been going. Besides this, I’ll also be answering some of your pregnancy and non-pregnancy related questions including my thoughts on people who don’t want to...

Welcome back to Brunch with Desb! Today I am joined by my husband, Wyatt, to share some very exciting news with you all - I’m pregnant! That’s right, we are expecting baby number three and we couldn’t be more thrilled to announce that our family is growing! A third child is something Wyatt and I have been talking about for some time now and we are so excited to welcome him or her in July 2024. In this episode, we are walking you through the moment I found out I was pregnant, how I told Wyatt...

Welcome back to Brunch with Desb! Today, we are going to be chatting about religion. As you may know from previous episodes, I’ve been struggling a lot lately with my feelings toward religion and God and although I am not identifying as an atheist, I am questioning a lot. This is something that has stirred up a lot of controversy over on my Instagram page, specifically with men so not only am I thinking about my own beliefs, but also the way women are typically viewed within traditional...

Welcome back to Brunch with Desb! I’m not going to lie to you guys, this was a really tough one for me. Unfortunately, I have experienced one of the hardest weeks of my adult life recently and I simply cannot bring myself to provide you with a typical Brunch with Desb episode. However, I did want to keep showing up not only for my amazing listeners who continue to support me, but for myself as well and that’s why I’m here today. I owe it to myself to do what I love and that is podcasting. In...

Welcome back to Brunch with Desb! For an episode that I almost forgot to record, this one is jam packed so strap in! As the 2023 year begins to wrap up, I know that everyone is feeling the stress and pressure of all of the work that has to get done before the holidays. I definitely feel the same way so today, I want to give you a little update on what I’ve been working on lately, including an exciting new collab I can’t wait for you to see. In addition to work, I also want to update you on my...

Welcome back to Brunch with Desb! Today, I am so excited to be celebrating my 200th podcast episode with my husband, Wyatt! In honor of 200 episodes of Brunch with Desb, we are going to be diving into one of my favorite segments, and that is Tell Me a Secret! From frat dates gone wrong to potentially cheating fathers and missing butt plugs, we are truly getting into the nitty gritty today so strap in for an insane ride! Besides this, we’ll also chat about the latest celeb pregnancies and...

Welcome back to Brunch with Desb! Do the holidays stress you out? Are you impatiently waiting for the new year to clean your slate? When it comes to the end of the year, we’re often just waiting for that new beginning. We reflect on the past 12 months and it often makes us want to leap into January in order to start anew. But, if you truly could, would you honestly erase your previous year and start fresh on January 1st? I know that I have some days where I’m feeling pretty good and others...