This weeks's episode features Adam Poehlmann, CEO and head coach of Poehlmann Fitness. We cover it all: Adam's experience with coaching over the last 10 years, the importance of health and fitness beyond aesthetics, how parents impact their children's perspectives of health and fitness, using social media for online businesses, and more! You can find Adam on Instagram, TikTok, and through his podcast, the Poecast (on Apple and Spotify).
You can find me on Instagram HERE.
You can learn more about coaching HERE.
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