Ep. 77: Weight loss vs. fat loss: What's the difference?
Listen now
Description
Spoiler alert: weight loss and fat loss aren't necessarily the same thing!
In this week's episode, we'll do a deep dive on the differences between weight loss and fat loss: what are they? Which is more desirable? How do you prioritize fat loss in a weight loss journey?
You can find me on Instagram HERE.
You can learn more about coaching HERE.
Email: [email protected]
More Episodes
This week's episode is on the challenges we experienced in navigating IVF. Whether the challenges were physical, emotional, social, or professional (yes, professional) in nature, IVF brought lots of ups and downs -- but don't worry! With each challenge, I'm also including a tip or sharing a piece...
Published 10/01/24
Published 10/01/24
UMMMM....HI GUYS! Long time no chat. I (and the podcast) have been MIA, but not without good reason. This week's episode is a girl time, chit-chatty, recap convo to fill you in on the past few months. After months of fertility testing and a successful round of IVF, I am pregnant! In this episode,...
Published 09/23/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
