Why do American women suffer more from menopause than other women Do period symptoms mean your hormones are unbalanced? Diet methods for menopause Longterm Diet for post menopause Solutions to hair loss and hair thinning . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast125/ . . LMNT – Get a FREE LMNT sample pack – only pay for shipping at  http://drinklmnt.com/Burnit . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ promo code “BURNIT” for $10 OFF first purchase. . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF   . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Dr. Anna Cabeca: Website: https://drannacabeca.com/  Menupause Book: https://book.menupausebook.com/  .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with Uprising Food, Amazon, LMNT, Tonal, BiOptimizers, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/