What is a Fasting Mimicking Diet? The role of Protein in Fasting Learning from BlueZones Living to 100 years old And so much more! .   Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast134/ . .   Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit   . . .   Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order!   . . .   BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit with coupon code burnit10.   . . .   Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit    . . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Learn more about Dr. Joseph Antoun and ProLon: Website: https://prolonfast.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to [email protected] Subscribe! Don’t miss another episode! Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Prolon, Cured Nutrition, ZBiotics . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/