Ep#135 Codependency
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Description
Send us a textWhat you need to know about codependence and its detrimental effects on relationships. Codependent behaviors stem from fear of rejection and a commensurate need for approval and control, leading to dysfunctional relationship dynamics that impact self-esteem, emotional maturity and connection.It's possible to overcome such behaviors through creating internal safety, learning skills such as effective communication, and setting boundaries. Listen for practical advice and exerc...
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