Description
Send us a textHumans have many inner mechanisms that try to save our butts when we're going off track. They can attract our attention in painful ways, though, and that's inconvenient, to say the least.But if you know how to decode their messages - impulses that spring up in your mind, body pain, self-criticism and off-key behaviors - you can heal the cause of the problems. Then your burnout will magically melt away.So this episode is about dealing skillfully with those irritating inner voices...
Send us a textLearn specific techniques to recharge your energy and beat that overwhelming feeling of burnout. This isn't a luxury - it's vital to your normal functioning.We'll also explore the vicious cycle of anxiety, and some cool breathing exercises to calm your nerves. Plus, real-world tips...
Published 11/21/24
Send us a textDr. Jonathan Fisher, a cardiologist from Charlotte and author of "Just One Heart", co-host of the Ending Clinician Burnout Global Summit, focuses on healing the heart in the broadest sense, encompassing both the physical and emotional aspects of cardiac care.Here Dr Jonathan shares...
Published 11/14/24