Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
Hi I'm Tracey and would like to welcome you to #2 out of my 12 guided meditation nature series. These are meditations of beautiful locations in The Canadian Rockies.
If you'd like to follow along with the image of this location CLICK HERE.
My passion is to support individuals around the world...
Published 10/02/20
Hi I'm Tracey and would like to welcome you to #1 out of my 12 guided meditation nature series. These are meditations of beautiful locations in The Canadian Rockies.
If you'd like to follow along with the image of this location CLICK HERE.
My passion is to support individuals around the world...
Published 09/17/20
HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation.
My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn...
Published 08/01/20