Episodes
Robin Strand (@strandstrong) is an IFBB Pro Bodybuilder from Canada. He also holds a BSc. Kinesiology, is an online coach and trainer at Pure Muscle and Fitness in Toronto. Robin also hosts the amazing Canadian Beef Podcast on YouTube with Kurt Havens and several IFBB pros.   https://www.instagram.com/strandstrong/ https://www.youtube.com/@canadianbeefpodcast https://www.youtube.com/@StrandRobin http://strandstrongfitness.com   LMNT is offering a free sample pack along with any...
Published 04/24/24
Published 04/24/24
Jordan Harbinger is an award winning podcast and I've become a regular listener of his show. I hope you enjoy it too.
Published 04/24/24
Nicholas “The Statue '' Weir (@nicholasjohnweir on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Nick is a regular on Paul Barnett’s Anabolic Bodybuilding weekly Saturday livestream and a guest on numerous bodybuilding shows on YouTube. He’s the owner of Universal Performance Coaching where he helps individuals reach...
Published 04/19/24
Today’s guest is Sally Norton, MPH - an expert on oxalates, Ivy-league Nutritionist & Author of the book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest in Connecticut and she’s as...
Published 04/17/24
Paul Barnett (@paulkbarnett) A ~260 lb Master’s bodybuilding competitor at the ripe age of 50 Made a commitment to transforming a dad-bod into a champion bodybuilder. Developed a system for accelerating fat loss and maximizing muscle gain through hacking hormone optimization, carb-cycling, and specialized high-volume training. Host of the Anabolic Bodybuilding YouTube channel featuring deep dives on training, diet, and pharmacology, contest prep vlogs, interviews with experts in...
Published 04/10/24
Suzanne Alexander, M.Ed., is returning to the podcast for part 3 where we’re going to talk about her recent expedition to Africa to visit indigenous people. Check out episodes 1 and 2 where we go through her first expedition to seven of the Pacific islands. She is the co-author and editor of the newly released book, "The Ancestral Diet Revolution," along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. She is a...
Published 04/02/24
Chris Tuttle is a Registered Dietitian, retired IFBB professional bodybuilder, and Contest prep Coach. He started Tuttle Nutrition in 2011, enabling him to better share his extensive knowledge of nutrition and exercise with his clients. Specifically offering services and expertise in weight loss, sports performance, contest preparation, medical nutrition therapy, bodybuilding, fitness and figure competitions, and educational lectures. Chris has a bachelors and masters in Nutrition as well as...
Published 03/25/24
Dr. Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice, MetabolicMD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose Monitoring Revolution, Dr. Kolodzik presents a comprehensive program for metabolic health success using CGM. He has been using the GLP-1 medications since they...
Published 03/19/24
Justin Compton is an IFBB pro bodybuilder who’s won 3 professional shows including winning the Arnold Classic in Hong Kong and taking the top 10 at the 2016 Mr Olympia.   Since retiring, Justin has coached athletes for over a decade from amateurs to Olympians with over 50 pro card wins. https://www.instagram.com/justinrcompton/   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1...
Published 03/13/24
DR. GEORGIA EDE is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator...
Published 03/05/24
Kurt Havens is an expert in Bodybuilding Pharmacology, performance-enhancing drugs, anabolic steroids, and the science of building muscle. He's currently pursuing his PhD in Endocrinology, has coached IFBB pro bodybuilders, competed himself for decades, and written ebooks and courses on HGH and Anabolics Mastery. Kurt has an excellent YouTube channel where he discusses science and interviews experts and bodybuilders. https://bio.site/kurt.havens   Timestamps: 1:40 - Intro and Kurt's...
Published 02/23/24
Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through extreme personal hardship fighting for his life from a fierce Crohn’s/Colitis diagnosis nearly taking his life in December 2014. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week! They’ve helped...
Published 02/20/24
DJ Madson (@coachdjvanillaface) is a Marine Corps veteran, published author, health coach, and keynote speaker.  She has returned to school for pharmacology and currently provides free community nutrition education as a Master Wellness Volunteer via AgriLife. In her free time, she works with older adult demographics providing nonprofit fall prevention classes. Her specialties are safer use protocols for performance-enhancing drugs and hypertrophy optimization. She works with lifestyle...
Published 02/06/24
This is part 2 of an episode with Suzzane Alexander. Make sure to check out part 1 if you missed it!   Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.   Suzanne is a...
Published 01/18/24
Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.   Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished...
Published 01/02/24
Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business through what he calls Mental Wealth coaching. As the dynamic host of the popular Awake & Winning Podcast, Kaylor engages in invigorating conversations with disruptive leaders who are redefining the status quo. https://theawlife.com/ https://www.instagram.com/thekaylorbetts/ ...
Published 12/11/23
Angela Parsons has had some pretty amazing results with her Lipedema on Carnivore. In her pursuit of health, Angela discovered her high-oxalate diet was adding to her symptoms. Despite her commitment to a whole foods plant-based diet, Angela's health began to decline rapidly. Motivated to find a solution, she transitioned to a Carnivore diet, which brought about remarkable changes. She runs a website called The Healing Blossom and is dedicated to sharing her journey and raising awareness...
Published 11/20/23
Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. Jeff has been on the show several times to cover topics around being a modern-day cattle rancher, supply chains, differences in online meat companies, and more.   I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered...
Published 11/08/23
Soon to be Dr. Zac Robinson is a researcher in exercise science and the founder of Data Driven Strength. Zac has a M.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research assistant at Florida Atlantic University’s Muscle Physiology Laboratory.   He recently published a pre-print exploring the dose-response relationship with proximity to failure, strength gain, and muscle hypertrophy.   ...
Published 10/30/23
Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific...
Published 10/14/23
Soon to be Dr. Milo Wolf is currently pursuing his PhD on the effects of range of motion on muscle hypertrophy in strength. Milo has guided individuals in their journey of getting bigger, stronger, and leaner for more than 4 years. He’s a coach through Wolf Coaching and Stronger by Science. Milo has competed in both powerlifting and bodybuilding at a high level as a natural athlete. He puts out excellent free information on his Instagram and YouTube channel, as well as his podcast with Dr....
Published 09/28/23
Sam Feltham is the Director of the Public Health Collaboration UK - a charity dedicated to improving the health of the public and saving the NHS money at the same time. Sam has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. I first followed Sam way back in 2015-16 with his show “Smash the Fat” - the low carb / keto...
Published 09/21/23
Olivia Khwaja is a passionate advocate of low carb, keto, and carnivore diets. She’s a board trustee for the Public Health Collaboration in the UK and is passionate about empowering the younger generation to make informed decisions about their own health with her IG page @real_food_kids and FB page Real Food Carnivore Kids.  Olivia has been a consumer strategist and marketing expert for large brands for the last 20+ years.   https://www.instagram.com/oliviakhwaja/ ...
Published 09/15/23
Judy Cho is returning to the podcast for the fifth time! I’ve had her on the guest more than anyone else and there’s good reason for that - she’s brilliant, compassionate, and extremely driven to find answers for her clients and audience. If you missed our first four episodes - please check them out, I’ll have links below. Judy is the Founder of Nutrition with Judy - a practice that helps patients and clients with a wide array of health challenges by focusing on root causes and Carnivore...
Published 09/06/23