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Georgia Symonds
Catch Ups In My Kitchen
This podcast is about all things food, health and wellness! Host Georgia Symonds welcomes a new guest into her kitchen every week in order to discuss their journey to wellness in whatever capacity that may be!We believe that food isn’t just the fuel that we put into our bodies, it’s more than that, it brings families and friends together, it creates special moments and life time memories. It affects how we perform, how we think, how we sleep and how we feel in ourselves inside and out. Therefore Catch Ups In My Kitchen aims to dig into personal stories and careers...
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Ratings & Reviews
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4.6 stars from 15 ratings
Must-listen podcast!
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“I’m a wellness fanatic and lover of anything health and hormone related, and Georgia and her guests have so many great tips! Love this podcast x”
MaisiePep via Apple Podcasts ·
Great Britain ·
06/03/24
Superb backlog & great host
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“I found this podcast and really enjoy the mix of guests who come on. Every podcast is well researched and informative - a great find!”
strong_14 via Apple Podcasts ·
Great Britain ·
05/30/24
Promising
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“Really enjoyed the episodes and information presented but the production quality is a bit poor. Continually turning it up and down, the ‘page turning noise’ for the ads are always excessively loud and pretty annoying.”
Bish29710 via Apple Podcasts ·
Great Britain ·
05/22/24
Recent Episodes
This week in my kitchen, I’m joined by Amira, also known as The Communication Expert, for an insightful conversation about mastering the art of communication. We explore how to effectively express yourself and connect with others to achieve your goals—whether in your personal life, professional...
Published 11/19/24
Published 11/19/24
This week in my kitchen, I'm joined by Simon Lamb, who uses various wellness practices to help people reconnect with nature, because as a society we are becoming increasingly disconnected. In this episode, we discuss his approach through Breath Work, Qigong, and Cold Water Therapy.
Our main focus...
Published 11/12/24
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