How can you overcome stress at work? Mahatria shares that when your work becomes your prayer and your workplace becomes your place of worship, you won't feel pressure. He says it all lies in your attitude and the template of life you wish to adopt. When you decide that, 'Let problems come from anywhere, solutions will come from me.', then you will be taking responsibility. It will automatically bring sincerity to the work you do. Listen to Mahatria elaborate on how you can change your...

“It is taking a lot of guts to ask this question. 4 months ago, I collapsed on my chair and was admitted in the hospital. I was diagnosed of ‘anxiety and panic attack’. I was given medicines and therapy. I practice gratitude and also meditate. And actually, everything is going very well in my life! But I still get these panic attacks and lose control of myself. Doctors say it is all clinical. Can you please help me, Mahatria?” Mahatria empathizes deeply with the seeker and gives a practical...

What was the parting message of Buddha that can lead us to a life of growth? On this auspicious day of Buddha Purnima let us understand the valuable message through this podcast where Mahatria delves deeper into the message and gives a contemporary application to the age-old wisdom. Mahatria highlights how Buddha's love for humanity is all-inclusive and uplifting, and how we should follow his example to live a life of peace and purpose. 

Is it wrong to have expectations? Mahatria says that it doesn't matter if expectations are right or wrong; what matters is that humans' expectations are unavoidable. He further elaborates that to make life easier, you can learn to manage your expectations and simplify life for yourself and your loved ones. Mahatria offers a few thoughts you can imbibe in your life to manage your expectations with maturity.

Why is it that the ideas and values of the previous generation are always mocked by the next generation? Why even legends who inspired the whole world, could not inspire their immediate kith and kin at times? What gives rise to this conflict and disharmony?  “Most of us complicate the roles of our life, because we focus on our secondary role, forgetting what our primary responsibility is”, says Mahatria. Within your family, what is your primary role? A father or a mother or an elder sibling,...

Whatever be the addiction, it simply means that 'it' is in control of your life and you have become a slave to 'it'. Addicted to social media robs you of your precious time and in most cases, leads you towards unhappiness and disaster. When addicted to social media, you will not have the time for what is important to you, like urgent professional needs and being with even close relationships. Mahatria emphasizes in this podcast that the only way to get rid of Social Media addiction is by...

Mahatria says that if you want to improve your life slightly, continue with what you have been doing, but if you wish for a transformative change, meditation is the way to go. He urges you to realize the power of silence. When you meditate, you drop your entire form and merge into the formless, and when you do so, some part of the mortal is removed, and divine is added. Through this podcast, Mahatria encourages you to find out what form of meditation suits your personality because it will...

Are you living up to the glory of a human being, or are you spending life focusing on the negatives? Mahatria highlights the gift of life you have been given and tells us that you can find your purpose in life when you stop consuming the world for your own happiness. Listen to this podcast to know you can find your happiness in life by choosing to be a giver!

Are you a fleeting part of life that does not matter, or are you uniquely you? Mahatria emphasizes that everything about you is unique. He encourages you to actualize your purpose in life because you matter. Listen to this podcast to realize that yours is a role that can be fulfilled only by you.

"What is meditation?" Mahatria says that when the processor loses himself/herself in the process and blocks out all else, it is meditation. If you wonder why it is important to meditate, or feel like there is only one way to achieve this, then listen to this podcast to know the truth about meditation!