“Human design is essentially your energetic blueprint,” explains host Christi Lukasiak. In this episode of Christi’s Couch, Christi explains the basics of human design, a concept that combines astrology, quantum physics, chakras, biochemistry, and the Kabbalah Tree of Life to explain individual human behavior. Human design is evaluated through a body graph which takes into account your date, location, and time of birth to determine your energy type, strategy, signature, authority, and...

“I feel like my contribution to this ridiculous time we're living in is to give people back a sense of self-love,” says Debra Silverman, Celebrity Astrologer and Psychotherapist.  In today’s episode, host Christi Lukasiak is joined in conversation with Debra to discuss the role astrology plays in psychotherapy.  Over the last 45 years of studying astrology, Debra has recognized the connection between astrology and effective therapy. After realizing that other therapists don’t consider their...

“You do what you need to do to keep yourself sane and you do what you need to do to keep that baby alive and healthy,” says host Christi Lukasiak. In this episode of Christi’s Couch, Christi reflects back on her experience of the early days of motherhood and shares with listeners some of the viable lessons she learned along the way.  Becoming a mom changes everything and it’s important to allow yourself the grace to learn from and accept any mistakes that you make along the way. As a new...

“If you really loved me, you would do this.” These bone-chilling words were said by David Brown to his daughter Cinnamon as he tried to convince her to shoot his wife. David was a master manipulator with a long history of grooming and abusing young girls. In this episode of Christi’s Couch, host Christi Lukasiak takes listeners on a true crime journey through the grizzly and complicated murder of Linda Brown. If you don’t remember the case of Linda Brown, the infamous name of Cinnamon Brown...

“We are going to put your best foot forward and we are going to create this peace around your day instead of being in this reactive, jumping up, making a coffee, running out the door vibe,” shares host Christi Lukasiak. In this episode of Christi’s Couch, Christi explains the six steps to creating a morning routine that will change your life. The way you start and end your day can have a big influence on your mood and overall success. Christi shares tips for how to ensure a better day by...

“Life is like swimming across an ocean. You’re never gonna make it if you never have time to take a moment to stop and relax,” explains Christi Lukasiak, Dance Moms star, motivational speaker, and mindset coach. In this episode of Christi’s Couch, host Christi shares the top seven things she knows now that she wishes she had known when she was younger.   Whether you’re a college student starting your first job or an established adult looking to switch things up, Christi has tips to help...

In 1983, Dianne Downs claimed a "bushy-haired stranger" shot her and her three children, killing her 7-year old daughter. What we find is an underlying story about a mother so selfish, she would attempt to murder her own children for her own selfish reasons. If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to leave a review on iTunes. And if you want a question answered on the...

Christi is getting personal this week as she shares an unexpected life update. Buy your 2022 Begin Planner: https://www.christilukasiak.com/begin Follow Christi on Instagram: https://www.instagram.com/christilukasiak Check out Christi's TikTok: https://www.tiktok.com/@christilukasiak Watch Christi's latest YouTube video: https://www.youtube.com/christilukasiak Go to https://greenchef.com/couch130 & use code: couch130 to get $130 off, plus free shipping! More podcasts at WAVE:...

Have you ever needed something, whether it was a group, a product or a service that simply didn't exist and you thought to yourself "I should do that!"? Today's guest, Lindsay Pinchuk, did exactly that and grew her idea into a million dollar business. Join us on the couch as Lindsay shares her secrets, dishes invaluable advice and shares her own personal struggles (and successes!) with us! Get comfy!  About Lindsay:  Lindsay Pinchuk is an award-winning entrepreneur, consultant, community...

Today, Christi shares a secret that will change the quality of your life TODAY. Join us on the couch as we discuss the little thing that may be causing BIG trouble for you. If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to leave a review on iTunes. And if you want a questions answered on the couch, call 1-800-988-8155 and leave a message! Buy your 2022 Begin Planner...

On this episode of Christi's Couch, Christi shares a terrifying story that every parent and child should hear.  If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to leave a review on iTunes. XO, Christi  Kacie Woody Foundation: https://kaciewoody.homestead.com Buy your 2022 Begin Planner: https://www.christilukasiak.com/begin Follow Christi on Instagram:...

Millennial Sam D'Addario (and resident badass) joins Christi on the couch to discuss the Great Resignation and why it's happening. Christi and Sam also compare the lessons learned between two generations in their first real careers. What has changed in twenty years and what is exactly the same? Tune in to find out!  If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to leave a...

This week on the couch, we discuss actual ways to let go of the past. These tried and true methods will help you open up space for new beginnings. This is definitely not one to miss! Join me Sunday, January 30 at 11:00am on Facebook for a live discussion about this week's episode: https://www.facebook.com/events/348903750571493 If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to...

Amanda Marit is a spiritual coach and BOSS business owner. Today, she joins us on the couch to talk about how you can leverage your intuition and feminine energy to make 2022 your year! About Amanda: Amanda Marit has coached individuals in all walks of life, including celebrities and public figures (all under NDA, of course.) Amanda works with her clients to help reframe what leadership is and can be and identify what it takes to be seen as an authority figure in their industry, allowing...

Ever wonder why New Year's resolutions are so hard to keep? There's one tiny detail that 99% of people get wrong and I'm sharing it today! You definitely need to hear this one. Join me LIVE on Facebook Monday, January 10 at 11am ET: https://www.facebook.com/ChristiLukasiak Email Christi at [email protected] Follow Christi on IG: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Go to https://greenchef.com/couch130...

Holidays aren't always tinsel and mistletoe....sometimes we just need to survive. This week, Christi shares the best tips for surviving the holidays and bringing back the joy! Email Christi at [email protected] Follow Christi on IG: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Join Christi on the Couch as she shares unique and easy ways to make your holidays magical for both those you love and yourself. With everything from how to give the perfect gift to the best post-Christmas idea EVER, you definitely DON'T want to miss this episode! Email Christi at [email protected] Follow Christi on IG: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Go to https://greenchef.com/couch100 & use...

This week, Gina DeVee joins Christi on the couch. Gina went from being a broke psychologist to a multi-million dollar women’s empowerment and lifestyle brand with Divine Living. She has dedicated her career to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. She shares so many tips to unlock your feminine power! Follow Gina on IG: https://www.instagram.com/ginadevee Learn more about Gina: https://www.divineliving.com Grab Gina's...

This week, we hear embarrassing Thanksgiving stories and Christi shares some amazing ideas how to make your Thanksgiving special. Get 10% off their first month at https://www.betterhelp.com/couch More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

This week, Christi is joined by Zoey Greco, an intuitive empath and spiritual coach. Zoey reveals the secrets of how to unlock the full potential of your intuition. This one is a must listen!! Follow Zoey: https://www.instagram.com/the_merhipsy Work with Zoey: https://merhipsy.com/magic Email Christi at [email protected] Follow Christi: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist More podcasts at WAVE:...

What if I said you could become the best version of yourself, simply by paying attention to the way you breathe? This week's guest, Ava Johanna, teaches us how we can retrain the way we breathe to biohack our nervous system and also create the best versions of ourselves. Whether you believe in science or mysticism, this episode will speak to you. Get comfy with us! Follow Ava on IG: https://www.instagram.com/avajohanna Work with Ava: https://www.avajohanna.com/courses Join the Academy of...

Christi visits her alma mater and old sorority and gives them the opportunity to ask anything and everything! Email Christi at [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Download Switchcraft for free and unlock the magical mystery! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Happy Halloween from the couch! This week, we are talking about the scariest stories from the internet....some real, some creepy pasta and some that will have you sleeping with the lights on. Get comfy and listen....if you dare. Join the FREE 3-Day Boss Bitch Boot Camp: https://adulting.christilukasiak.com/bootcamp Email Christi at [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner:...

Grab someone and hold them tight because Christi is sharing the scariest things to ever happen in the most haunted city in America: New Orleans. This is definitely NOT TO BE MISSED. Listen if you dare. Email Christi at [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Come to Bali with me: https://www.trovatrip.com/trips/indonesia-with-christi-lukasiak-jul-2022 Get 10% off their...

Get comfy on the couch as we explore the most haunted places in America this week and hear the scariest ghost stories and experiences from the internet. Email Christi at [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Go to https://www.brooklinen.com & use code: COUCH to get $20 off, with a minimum purchase of $100 More podcasts at WAVE:...