This week on the couch, we discuss actual ways to let go of the past. These tried and true methods will help you open up space for new beginnings. This is definitely not one to miss! Join me Sunday, January 30 at 11:00am on Facebook for a live discussion about this week's episode: https://www.facebook.com/events/348903750571493 If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to...

Amanda Marit is a spiritual coach and BOSS business owner. Today, she joins us on the couch to talk about how you can leverage your intuition and feminine energy to make 2022 your year! About Amanda: Amanda Marit has coached individuals in all walks of life, including celebrities and public figures (all under NDA, of course.) Amanda works with her clients to help reframe what leadership is and can be and identify what it takes to be seen as an authority figure in their industry, allowing...

Ever wonder why New Year's resolutions are so hard to keep? There's one tiny detail that 99% of people get wrong and I'm sharing it today! You definitely need to hear this one. Join me LIVE on Facebook Monday, January 10 at 11am ET: https://www.facebook.com/ChristiLukasiak Email Christi at [email protected] Follow Christi on IG: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Go to https://greenchef.com/couch130...

Holidays aren't always tinsel and mistletoe....sometimes we just need to survive. This week, Christi shares the best tips for surviving the holidays and bringing back the joy! Email Christi at [email protected] Follow Christi on IG: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Join Christi on the Couch as she shares unique and easy ways to make your holidays magical for both those you love and yourself. With everything from how to give the perfect gift to the best post-Christmas idea EVER, you definitely DON'T want to miss this episode! Email Christi at [email protected] Follow Christi on IG: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Go to https://greenchef.com/couch100 & use...

This week, Gina DeVee joins Christi on the couch. Gina went from being a broke psychologist to a multi-million dollar women’s empowerment and lifestyle brand with Divine Living. She has dedicated her career to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. She shares so many tips to unlock your feminine power! Follow Gina on IG: https://www.instagram.com/ginadevee Learn more about Gina: https://www.divineliving.com Grab Gina's...

This week, we hear embarrassing Thanksgiving stories and Christi shares some amazing ideas how to make your Thanksgiving special. Get 10% off their first month at https://www.betterhelp.com/couch More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

This week, Christi is joined by Zoey Greco, an intuitive empath and spiritual coach. Zoey reveals the secrets of how to unlock the full potential of your intuition. This one is a must listen!! Follow Zoey: https://www.instagram.com/the_merhipsy Work with Zoey: https://merhipsy.com/magic Email Christi at [email protected] Follow Christi: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist More podcasts at WAVE:...

What if I said you could become the best version of yourself, simply by paying attention to the way you breathe? This week's guest, Ava Johanna, teaches us how we can retrain the way we breathe to biohack our nervous system and also create the best versions of ourselves. Whether you believe in science or mysticism, this episode will speak to you. Get comfy with us! Follow Ava on IG: https://www.instagram.com/avajohanna Work with Ava: https://www.avajohanna.com/courses Join the Academy of...

Christi visits her alma mater and old sorority and gives them the opportunity to ask anything and everything! Email Christi at [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Download Switchcraft for free and unlock the magical mystery! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Happy Halloween from the couch! This week, we are talking about the scariest stories from the internet....some real, some creepy pasta and some that will have you sleeping with the lights on. Get comfy and listen....if you dare. Join the FREE 3-Day Boss Bitch Boot Camp: https://adulting.christilukasiak.com/bootcamp Email Christi at [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner:...

Grab someone and hold them tight because Christi is sharing the scariest things to ever happen in the most haunted city in America: New Orleans. This is definitely NOT TO BE MISSED. Listen if you dare. Email Christi at [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Come to Bali with me: https://www.trovatrip.com/trips/indonesia-with-christi-lukasiak-jul-2022 Get 10% off their...

Get comfy on the couch as we explore the most haunted places in America this week and hear the scariest ghost stories and experiences from the internet. Email Christi at [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Go to https://www.brooklinen.com & use code: COUCH to get $20 off, with a minimum purchase of $100 More podcasts at WAVE:...

Things are getting spooky on the couch and we are starting off our Creepy October with all things Disney...what most notorious legends are true, where these legends are born and what rides you can ride with an actual ghost. Email Christi at [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

The Gabby Pedito case has gripped the nation and taken social media by storm. What is it that has us so invested in this young woman and her tragic story? Email Christi at [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Get 10% off your first month at https://www.betterhelp.com/couch More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Join Christi and special guest, Veronique, on the couch as they discuss the train wreck that is the LuLaRICH documentary. Email Christi: [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Become a member today at https://feals.com/couch & you'll get 50% off your first order with free shipping! More podcasts at WAVE:...

The relationship you have with yourself is probably the most important relationship in your life. Learn to make it count and how to be kinder to YOU. Email Christi: [email protected] Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Get 10% off their first month at https://www.betterhelp.com/couch More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

True crime junkie, Christi, breaks down step-by-step what she believes happened In the Ramsey house the night JonBenet was murdered. Get ready because Detective Lukasiak is on the case! Email Christi: hello@christilukasiak Christi's Instagram: https://www.instagram.com/christilukasiak Grab your Begin Planner: https://www.christilukasiak.com/begin-waitlist Go to https://greenchef.com/couch100 & use code: couch100 to get $100 off including free shipping! More podcasts at WAVE:...

Trixie left her familiar Florida home when she was just 22 and chased her Hollywood dreams. Find out what this publicist-to-the-stars has to say about never settling, how to discover your dream job and what advice she would give to her younger self. Plus, she shares some of the wildest stories from some of the biggest events in entertainment. Trixie's Instagram: https://www.instagram.com/trixierichter Email Christi: [email protected] Christi's Instagram:...

She is responsible for some of the most iconic lines from Dance Moms and she's taking a seat on the couch this week. Christi chats with Vivi from Candy Apples to find out what she remembers from the old days and what she's up to now and what she plans for the future. Get comfy!! Vivi's Instagram: https://www.instagram.com/_vivistein Get on the waitlist for the Begin Planner here: https://www.christilukasiak.com/begin-planner-waitlist Christi's IG: https://www.instagram.com/christilukasiak ...

In this week's episode, Chloe and Clara join Christi for a quick mother/daughter chat. Find out what Chloe has been up to, Clara shares about her birthday and Christi reveals what it's like to have both of her girls growing up. Chloe's Book Club: https://www.instagram.com/chloesbook.club Chloe's YouTube Channel: https://www.youtube.com/chloelukasiak Get on the waitlist for the Begin Planner here: https://www.christilukasiak.com/begin-planner-waitlist Christi's IG:...

This week's episode is late because of lost luggage on an airline, prompting Christi to share some of her biggest travel mishaps throughout the years. This one will definitely make you feel better about your own life.... Get on the waitlist for the Begin Planner here: https://www.christilukasiak.com/begin-planner-waitlist Christi's IG: https://www.instagram.com/christilukasiak Christi's Couch IG: https://www.instagram.com/christiscouch Christi's TikTok:...

In this week's episode, Christi is taking you on the journey of how she found her true calling in life and how you can apply the same steps to yours. She also reveals her super secret project that has been in the works for over a year! Get on the waitlist for the Begin Planner here: https://www.christilukasiak.com/begin-planner-waitlist Christi's IG: https://www.instagram.com/christilukasiak Christi's Couch IG: https://www.instagram.com/christiscouch Christi's TikTok:...

What's it REALLY like to walk a Hollywood red carpet? How do stars become the stars we know? Christi pulls back the curtain on what it's really like in lalaland and you don't want to miss it! Christi's IG: https://www.instagram.com/christilukasiak Christi's Couch IG: https://www.instagram.com/christiscouch Christi's TikTok: https://www.tiktok.com/@christilukasiak? Christi's YouTube Channel: https://www.youtube.com/channel/UCAVv1OQjw9kihXF42F0Gw0g Get 10% off your first month at...

Bonjour! Christi's back from France and sharing all of her French adventures with you! From losing Marc to sitting on the side of a road for hours, Christi shares the best (and worst!) parts of the Lukasiak's trip. Plus, finally find out why Chloe did not come along! Christi's IG: https://www.instagram.com/christilukasiak Christi's Couch IG: https://www.instagram.com/christiscouch Christi's TikTok: https://www.tiktok.com/@christilukasiak? Christi's YouTube Channel:...