When Kris Hampton launched the Power Company, training for climbing was in an awkward adolescence. Research and tactics were woefully behind adjacent sports like gymnastics. Gym sessions were a stop gap for time outside and training programs were the realm of competitive youth teams and a few hardened professionals. We dive into the evolution of training, the difference between a coach and a trainer, and how close we are to the limits of human possibility.  Written in Stone Kris' podcast Watch Climbing Gold on YouTube Thanks to our sponsors The North Face LMNT Use link to get a free LMNT sample pack with any drink mix order  AeroPress use promo code CLIMBINGGOLD to save 20% off your order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart