Annemarie Stolting is passionate about living an intentional life full of meaning and purpose. She hosts the podcast “Let’s Slow Down,” a space for meaningful discussions on the benefits and daily habits of slow living. Many people are on board with slowing down, but the question is how do we...
Published 06/25/23
How can we use yoga, breath, and mindfulness to shift our energy? In this episode, we explore this and more with Kara Miller, accomplished yoga teacher and marine biologist. It’s a conversation you don’t want to miss! Some of the key points of the conversation include:
Yoga changes people’s...
Published 05/06/23