Defining the 3 W’s of Reaching Any Goal (Part 4: Build Yourself Up!)
Listen now
Description
You have a goal in mind, but that’s all you have. Creating, working towards, and reaching goals is not easy. The journey is often different for everyone. This is Part 4 of a 5 part series of How to Build Yourself Up. —In Part 1 I shared five ways to develop positive thinking. —In Part 2 I talked about affirmations. —In Part 3 I discussed self-worth. Today we’ll define how to reach any goal. There are three parts of achieving every goal that is always the same. Defining the 3 W’s of your goal will allow you to work toward it without losing sight of the big picture. Let's get started with the First "W"!
More Episodes
There is one important task that will allow your mind to stay clear, plus it will fuel positivity and increase your mental health. For those reasons, this one activity should be at the top of your Self-Compassion to-do list, if not each day, then at least once a week. What is it? The simple...
Published 09/19/22
Published 09/19/22
Setting the right goals is always the first step to starting anything new—including a self-care plan. Goals give you clarity and allow you to accomplish things easily and directly. Without proper goals, you will stay on the same path. As Albert Einstein famously said, “Insanity is doing the...
Published 09/12/22