Bad Habits to Break so You Can Be More Productive!
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Description
Bad habits make you depressed, slow you down, reduce your performance, AND make you less creative. Scientists have determined that there are nine habits that you do that are crushing your productivity. On this *Coffee with Colleen*, we'll discuss how to get rid of these 9 habits and make your productivity skyrocket.
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There is one important task that will allow your mind to stay clear, plus it will fuel positivity and increase your mental health.
For those reasons, this one activity should be at the top of your Self-Compassion to-do list, if not each day, then at least once a week.
What is it?
The simple...
Published 09/19/22
Published 09/19/22
Setting the right goals is always the first step to starting anything new—including a self-care plan. Goals give you clarity and allow you to accomplish things easily and directly.
Without proper goals, you will stay on the same path. As Albert Einstein famously said, “Insanity is doing the...
Published 09/12/22
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