In this episode, Christine addresses a recent reel she saw in which Jimmy Carr attempted a Dublin accent and Conan O´Brien expressed his confusion about an Irish English phrase. She explains the meaning of 'fair play to you' and emphasises the importance of respecting accents and languages. Christine also discusses her love of Hiberno English and her decision to incorporate more of it into her podcast. Reflecting on her past experiences as a performer, she shares her struggles with content...

This conversation explores the topic of accents and the biases and judgments associated with them. Christine shares personal experiences of bias against her Dundalk and Navan accents at home in Ireland. She also touches on the historical elitism and exclusion associated with accents. Christine ends by providing examples and exercises to improve articulation and emphasises the need for access to affordable training in this area. If you speak for a living, present at work, pitch for business or...

In this episode, Christine explores the concept of tone in communication. She discusses phrases which use the word 'tone' and provides examples of different tones. Christine emphasises the importance of speaking from the solar plexus and connecting with the emotions in order to convey the desired tone. She also discusses the impact of tone on others and the need for tone awareness, especially in leadership roles. Christine provides tips for improving tone, such as good breathing, posture, and...

The conversation begins with a humorous dialogue about the culture of giving directions in Ireland. Christine then reflects on recent conversations she’s had about feeling lost and the art of finding oneself, sharing insights she’s had from Blindboy, Anthony De Mello and Jim Fortin. She explores language, the etymology of "lost," the Dutch concept of "Niksen," and how the pandemic challenged people’s sense of direction, encouraging a re-evaluation of the meanings we assign to words and...

In this episode, Christine shares a story about upsetting her Grandmother at mass during Lent one year and a historical land law in Ireland. She discusses the challenges of listening in a noisy world and the need to develop listening skills across cultures and languages. Christine also explores the impact of accents and language on listening comprehension and offers strategies for becoming a more active, engaged listener. Takeaways: Active listening is essential in a noisy world with...

In this episode, Christine explores the influence of ingrained beliefs and habits on our lives. She shares personal anecdotes about superstitions, self-doubt, body image, and the transformative experience of inner child work. With insights from neuroscience research, Christine questions the emphasis on breaking bad habits and advocates for focusing on positive thoughts and behaviors. She discusses the reticular activating system's role in perception and encourages listeners to consciously...

Today, Connected Communication turns 1! To celebrate, Christine has a very gracious gift on offer to everyone who downloads. In the episode, she explores the theme of self-trust and its impact on living authentically. She shares her personal growth journey, including overcoming a toxic relationship and learning to set boundaries. Christine discusses cultural perspectives on trust, the difficulty women often face in saying no, and the importance of aligning opportunities with personal values....

In this episode, Christine and guest Rachel Paling delve into the intricacies of language learning and neuroscience. They discuss the importance of self-awareness in language acquisition, strategies to overcome language barriers, and the phenomenon of code-switching. Rachel shares her transition from language coach to Neurolanguage Coaching® creator and the significance of applying neuroscience in education. The episode also touches on heart-brain coherence and the role of compassion in...

In this episode, Christine encourages you, on International Women's Day, to "Dare to Be Difficult." Emphasising the importance of self-awareness in effective communication, she explores the active nature of listening, the impact of emotional repression, and the influence of language and culture on understanding. Christine also discusses neurodivergence and societal systems, sharing personal stories and advocating for acceptance of individual differences. Using the example of Ireland's pirate...

In this episode, Christine explores the tension between asking for forgiveness versus permission, particularly in communication and learning contexts. She reflects on her own experiences, including a surprising sauna encounter in Ireland and her Neurolanguage Coaching® training, discussing the limitations of constantly seeking permission. Christine then connects this to workplace dynamics, focusing on the suppression of emotions and how it affects listening and understanding between men and...

Overview: In this episode, Christine looks at the relationship between language, identity, and communication, sharing a story about her night with Wu-Tang. She also tells us how the Irish language was “battered out of” people with a special type of stick. As you celebrate International Mother Language Day, reflect on the significance of languages in shaping our perceptions, experiences, and cultural heritage. Christine Considers: Language and Identity: Language is not just a means of...

In her first solo-produced episode, Christine delves into the fascinating concept of energetic resonance and its profound impact on our lives, communication, and well-being. Energetic Resonance Unveiled: Christine shares a transformative conversation with Fabio, discussing the energy frequencies we emit, which shape our experiences.Frequency and Vibration: Dive into the idea that our thoughts and feelings carry energy with specific frequencies, influencing our interactions and...

Christine explores the nature of external influence and its impact on our intuition and decision making. Reflecting on a statement by Robbie Williams, she examines linguistic changes led by young women, judgmental attitudes towards such changes, and the importance of connecting the heart and mind to determine our own path forward. Christine also draws connections between St. Brigid's Day, the goddess Brigid's protective legacy in Ireland, and the theme of external influence. CHRISTINE...

In this episode, Christine chats with sociolinguist Valentyna Filimonova about the intricate links between language, culture and society. Listen in as they deep dive into topics from linguistic shifts and variations to forensic linguistics and its surprising realities. Learn how language reflects social changes and globalisation's influence across cultures and generations. Gain insights into bilingual education challenges and the biases perpetuated by "native speaker" ideals. This episode is...

In this episode, Christine explores the science behind why letting your mind wander leads to more creativity and insights, sharing her own experiences with pain and focus while walking the Camino de Santiago, and how distraction helped alleviate her discomfort. She explains the concept of "flipping the focus" to get unstuck from problems. Just like Steve Jobs and Einstein, who had breakthrough ideas while daydreaming, we can all benefit our brains by zoning out every now and then! CHRISTINE...

An embarrassing fall on ice. What happens in your brain when you feel shame. How to overcome freezing when put on the spot. A pirate snarl and the meaning of shame in South Africa.  About the Host: Christine is from Ireland and now lives in Spain. On top of podcasting, which she adores, Christine coaches, teaches and trains individuals and teams in IT on linguistic inclusion, international culture and the neuroscience of confidence and communication in English. She also hikes, cooks, sings...

Christine chats with Joe O'Connor, an ex-military man and serial entrepreneur who has overcome immense adversity. After surviving being hit by a car at 14 and blown off a mountain at 37, breaking his neck both times, Joe was told he may never walk again. Yet he persevered through grit and mindset shifts, going on to run a marathon and start his own charity, Transformation for Veterans. Listen as Joe and Christine dive into the power of choice, clarity of communication, tools to move through...

An episode about the history of New Year in Ireland, and its traditions there and around the world. Get your yellow underwear on, stack up your money and let's thrown it in.   Support Christine & Access Oodles of Training Content:  www.connectedcommunication.club  Cacao: https://nibbedcacao.com/ 

In this episode, Christine discusses the differences between Boxing Day and St Stephen’s Day which both occur on the 26th of December. She then talks about who St Stephen was and why he is celebrated on the same day every year and recognised as the first Christian martyr. Christine also examines the custom of ‘hunting of the wren’ and the reasons behind this Irish tradition.   CHRISTINE DISCUSSES Why St Stephen’s Day is observed in many Western cultures and the meaning of the holiday The...

Christine is joined by David Roberts, a passionate CEO focused on empowering his employees as well as the host of the People with Purpose Podcast. Listen as they explore creating a people-centric company culture, managing emotions under pressure, delegating effectively, linguistic diversity, leadership development, customer service, and more. David also shares examples of what does and doesn’t create a people-first organisation from his wealth of experience. CHRISTINE & DAVID...

In this raw and candid solo episode, Christine boldly challenges the societal stigma around choosing to be childfree. She traces the history of childlessness across centuries, unpacking the complex reasons behind fluctuations in birth rates over time. From economics to women's rights and the evolution of marriage, Christine insightfully analyses the many factors at play and urges everyone to tune into their inner wisdom when making this profound life decision, rather than bowing to external...

In this raw and unfiltered solo episode, Christine opens up about her "f**k it all" week amidst unrest in her native Ireland. She shares her poem criticising the government, while calling for unity. Christine also talks about the difficulty in building a business, and why we have to learn to lean into life's ups and downs to make progress. CHRISTINE REVEALS Why she felt conflicted addressing civil unrest in Ireland from afar. Why Ireland's reactive government holds a lot of responsibility...

Christine chats with Shaun Bennett about his varied career path, from police officer to army cadet instructor and more. They explore accent bias and how we unconsciously judge people by how they sound. Shaun recounts a powerful story from his police training about being mindful of offensive jokes. He then shares how he recently became a "sidekick" to psychic medium Andy, which led him to start his own podcast, "Psychics and Sidekicks." With wisdom gained from working with diverse groups of...

Christine brings the wit and wisdom of fellow Irishwoman Ciara Heenan to the podcast in this conversation exploring women's empowerment. From dismissing limiting beliefs that hold us back to embracing the power of storytelling, Christine and Ciara tackle topics like Ireland's cultural hesitance towards feminism, the importance of authentic self-expression, and the joy of homeschooling. CHRISTINE & CIARA DISCUSS Why limiting beliefs diminish our self-worth and it's time to write our own...