Did you know that procrastination, risky behaviour, blaming others and even infidelity may be a sign of self-sabotage? There are a host of other symptoms, too. In this, episode 2 or Series 8, I discuss with psychotherapist Ryan Bennett-Clarke why we might self sabotage, what it tells us about ourselves and of course, what we can do about it. If you'd like to support us you can leave a one off donation here: https://supporter.acast.com/conversations-with-annalisa-barbieri If you'd like to listen to this episode, past or future ones, ad free then consider becoming a patron on Patreon, from just £3 a month. You also get early access to episodes. For £5 a month you get them as soon as they are produced. Produced by Hester Cant. Art work by Lo Cole. Music by Toby Dunham. IG: @annalisabarbieri Links to further work: linktr.ee/annalisabarbieri Support this show http://supporter.acast.com/conversations-with-annalisa-barbieri. Hosted on Acast. See acast.com/privacy for more information.