Great High Intensity Strength Training Podcast
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“Lawrence,
Great podcast! I have been doing high intensity strength training for about a year and a half now. I felt like progress had stalled out, and I came across your podcast about a month ago. You ask great questions of your guests, and listening has helped me to examine some of my protocols and modify them to get progress to start up again.
In one of your interviews with Simon Shawcross, you mentioned that he pointed out to you that you can be improving form, improving turn arounds, or simply reaching failure more efficiently and you might still be improving even though your time under load or repeitions appear stalled. Upon thinking about that, I got my wife to video my most recent workout and found the feedback to be extremely valuable.
Thanks again and keep up the great work!”
Matthew F Ely via Apple Podcasts ·
United States of America ·
03/08/17
More reviews of High Intensity Business
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“Just discovering this podcast and loving it.
The focus here on HIT is incredibly powerful. The guests are outstanding in their knowledge of the space and it's so rare to have such a deep collection of powerful speakers. Basically if you're into High Intensity Training, this is blast of...”Read full review »
PeterCresswell via Apple Podcasts ·
Canada ·
05/07/17
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“The principles discussed in this podcast aren't simply just good to get your biceps a little bigger - it improves your life in every way. Being more efficient with your health means you feel better and operate at a higher capacity, AND you have more time, so that higher capacity can be...”Read full review »
Nickypns178 via Apple Podcasts ·
United States of America ·
03/17/17
“Lawrence does a great job. He's steadily improved his podcasting technique and sound. He has the most knowledgeable guest in the field of fitness and nutrition. I listen to him daily!”Read full review »
KO'Keefe via Apple Podcasts ·
United States of America ·
11/03/17
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