Great High Intensity Strength Training Podcast
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“Lawrence,
Great podcast! I have been doing high intensity strength training for about a year and a half now. I felt like progress had stalled out, and I came across your podcast about a month ago. You ask great questions of your guests, and listening has helped me to examine some of my protocols and modify them to get progress to start up again.
In one of your interviews with Simon Shawcross, you mentioned that he pointed out to you that you can be improving form, improving turn arounds, or simply reaching failure more efficiently and you might still be improving even though your time under load or repeitions appear stalled. Upon thinking about that, I got my wife to video my most recent workout and found the feedback to be extremely valuable.
Thanks again and keep up the great work!”
Matthew F Ely via Apple Podcasts ·
United States of America ·
03/08/17
More reviews of High Intensity Business
“Like many people, I was turned on to HIT by Body by Science and (like most people) got deep into the data and theory behind brief, intense training.
Lawrence's interviews on 15M Corporate Warrior deliver both engaging theoretical theory and applicable practical advice every time - I wish...”Read full review »
Tbonewalker2 via Apple Podcasts ·
Great Britain ·
10/17/15
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“Well done Lawrence, another great informative thought provoking podcast.”
Mal1213 via ·
10/03/15
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“I've been listening to this show for a while now and I've enjoyed watching it grow. I do enjoy HIT style routines so I consider this the place to go to in order to learn how others in HIT train.
But Lawrence isn't afraid to invite guests that will have a different perspective on training...”Read full review »
Eek2424 via ·
11/17/17
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