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Lawrence Neal
High Intensity Business
High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam...
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Ratings & Reviews
4.9 stars from 179 ratings
A must-listen!
High Intensity Business has quickly become a favorite in my feed! I'm consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen!Read full review »
mvelasco07 via Apple Podcasts · United States of America · 05/18/23
I’ve listen to two or three episodes, just to give the podcast a chance. Many of the interviewees are talking about abstract concepts so far removed from the core tenet of strength training that there is an “emperor’s new clothes” feel about it. The focus is on all of the wrong things,...Read full review »
SDaveG via Apple Podcasts · Ireland · 05/04/22
Excellent interviews & info
Lawrence does an outstanding job with questions for his guests. He gets the best of the best too on his podcasts! Thanks Lawrence, for doing what you do and spreading the good word of TRUE High Intensity!
ZakkWFan via Apple Podcasts · United States of America · 08/13/21
Recent Episodes
What’s it like to be an in-demand strength trainer that fitness business owners love having in their strength studios?  Veteran HIT trainer and strength training expert Chuck Bixby joins to talk about his journey, what it’s like to train with high-intensity training legend Roger Schwab, and...
Published 11/06/24
Published 11/06/24
What can you do to become a highly successful, ultra-efficient solo operator of a HIT strength training studio?    You’ve heard of Doug Holland, now see how Dagoberto Vila earns up to $366,000 a year all by himself.   Bert returns to the podcast to talk about how he turned his knowledge and...
Published 10/30/24
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