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Lawrence Neal
High Intensity Business
High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam...
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Ratings & Reviews
4.9 stars from 172 ratings
A must-listen!
High Intensity Business has quickly become a favorite in my feed! I'm consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen!Read full review »
mvelasco07 via Apple Podcasts · United States of America · 05/18/23
I’ve listen to two or three episodes, just to give the podcast a chance. Many of the interviewees are talking about abstract concepts so far removed from the core tenet of strength training that there is an “emperor’s new clothes” feel about it. The focus is on all of the wrong things,...Read full review »
SDaveG via Apple Podcasts · Ireland · 05/04/22
Excellent interviews & info
Lawrence does an outstanding job with questions for his guests. He gets the best of the best too on his podcasts! Thanks Lawrence, for doing what you do and spreading the good word of TRUE High Intensity!
ZakkWFan via Apple Podcasts · United States of America · 08/13/21
Recent Episodes
How can personal trainers and HIT studios better serve their clients with injuries or orthopedic issues (and avoid potentially making them worse)?   Rock Solid Fitness founder Patty Durell returns to talk about the common misconceptions and shares her expert strategies for integrating...
Published 04/24/24
Published 04/24/24
How good is your social media marketing game in getting you more HIT clients? Is it really turning more of your prospects into customers, or are you unknowingly leaving money on the table? In this episode, Million-Dollar Trainer Pete Cerqua explains how you should craft your social media posts...
Published 04/17/24
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