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Hey Lawrence I stumbled upon your website about a year ago when looking for information on high intensity strength training and thought it was about time I dropped you a line. come from a background in competitive endurance sport (injury and a beaten up body in the process) I was looking for safer and more productive ways to train. I drastically cut exercise back to a couple of times a week and started to feel a lot better. I started more on the topic (Body by Science, Mentzer, Clarence Bass, to name a few ) and discovered that less really is more. I have really enjoyed your Podcasts but the one that really stood out for me was Ted Harrison. Last year I was on Holiday in the UK from Australia and met up with Ted for a workout (the same one that he put you through that really kicked my butt! ) after a couple of Skype Chats and contact through Facebook we have become good mates. Keep up the great work, I really appreciate what you do. Regards Andrew Jewell ( Melbourne Australia)
AndyJ via · 03/25/17
More reviews of High Intensity Business
As someone who is not a fitness fanatic but loves learning about new ideas for health and well-being, I have found Lawrence’s shows to be Interesting and well thought out. You can tell the presenter is a subject matter expert himself, which really helps drive the topics and conversations forward....Read full review »
tcamer via Apple Podcasts · Great Britain · 10/01/15
Just discovering this podcast and loving it. The focus here on HIT is incredibly powerful. The guests are outstanding in their knowledge of the space and it's so rare to have such a deep collection of powerful speakers. Basically if you're into High Intensity Training, this is blast of...Read full review »
PeterCresswell via Apple Podcasts · Canada · 05/07/17
Lawrence's tremendous podcast is designed for the listeners who value EFFICIENCY, SCIENCE, HARD WORK, VELOCITY, POWER and CURIOSITY. Lawrence is at once gracious and clever. A thinking mind will enjoy his work immensely. This is THE best podcast highlighting the benefits of HIT Training and...Read full review »
Cylon8Meg via · 10/30/17
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