a complete strength training education
Lawrence had put together the best podcast on the subject of high intensity strength training. His podcast combined with books like Body by Science, A Practical Guide to Strength Training, Project Kratos, and several others have helped me achieve a new level of strength with minimal time spent at the gym. This podcast is great for the layman as well as the advanced personal trainer! Learn how to optimize your workout as well as grow your own client base and personal training business.
Blake_w via Apple Podcasts · United States of America · 06/18/16
More reviews of High Intensity Business
Lawrence is like a dream come true. This is a podcast that lets rip with nerd details, dives head-first into science, and leaves you blown away with every episode. Interviews with doers, not talkers - people who walk the walk. Brilliant, I cannot recommend this podcast enough.
Thomas Church via Apple Podcasts · Great Britain · 03/16/17
I am a beginner in HIT and I get a ton of information about training out of it. The guests Lawrence Neal interviews are interesting to listen to and are well known in the HIT community. The blog is a great source for information, not just because of the great show notes which are verry well...Read full review »
vgm189 via Apple Podcasts · Germany · 10/02/17
I've been listening to this show for a while now and I've enjoyed watching it grow. I do enjoy HIT style routines so I consider this the place to go to in order to learn how others in HIT train. But Lawrence isn't afraid to invite guests that will have a different perspective on training...Read full review »
Eek2424 via · 11/17/17
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