Welcome to an empowering episode of Courtney Nolan - the Podcast! In this episode, I'm joined by Sophie - a Women's sensuality & embodiment photographer, helping women connect to their sensuality, power, and liberation. TOPIC: Women's Empowerment & Body Image Sophie shares her journey with dance and how it was initially a source of pain due to body image issues and societal expectations.After rediscovering dance, Sophie describes the profound impact it had on her sense of self and how it ignited her passion for empowering other women.I share my own experience of discovering a more genuine and feminine version of myself after leaving the Police Force and becoming a Women's Coach. TOPIC: Holding Space for Women's Vulnerability Sophie discusses her work with Women, emphasizing that her photography is only a small part of the experience or liberating Women.The true value lies in holding space for women to embrace their vulnerability and sensuality, leading to transformative moments of self-discovery.I compare this experience to my work as a sex educator, where embracing vulnerability and authenticity can lead to profound personal growth. TOPIC: Journey of Body Acceptance and Self-Love Sophie reflects on her journey of body acceptance and self-love, sharing both positive and challenging days.She discusses the power of documenting her emotions on challenging days and normalizing all emotions, including those related to menstruation. Conclusion There's so much in this episode about how all emotions deserve to be felt and how the power is in holding other Women through these phases. It's about honouring and witnessing Women. exactly as they are. Find Sophie: >Instagram @imagerybysophie >Website https://imagerybysophie.com/ Support this show: Please Like, Share & Follow this poddy! Share this ep on your IG stories and tag me! CONNECT with me here: Instagram: @Courtney Nolan Tiktok: @Courtney Nolan