The Benefits of Therapeutic Yoni Mapping for Women's Health, Body Image & Self Love In this episode, i'm joined again by Tegan, from Bespoke Holistic Co., we met whilst studying Somatic Sex Coaching & Therapeutic Yoni Mapping. This is episode three from the 3 part mini-series we recorded about Therapeutic Yoni Mapping & the various ways it can benefit Women approaching different aspects of their overall health & wellness journey. Body Acceptance & Self Love The profound journey of body acceptance and self-love is unique for everyone, in a world where we often find ourselves questioning our worth, appearance, and normalcy, it's crucial to explore the liberating path towards embracing our authentic selves. Episode Highlights: Self-Criticism:"I don’t look good enough.""I don’t fit in.""Am I normal?"Criticizing ourselves before truly getting to know who we are.Liberating Moments:Normalizing nudity as a powerful step towards accepting our bodies.Celebrating the uniqueness that makes us normal.Breaking free from the grip of old comments about our bodies.Breaking Stereotypes:Challenging societal norms of being "too big," "too small," or "too hairy."Unveiling the societal pressure on women to constantly feel inadequate.Constant Comparison:Exploring the detrimental effects of constantly comparing ourselves to others.Gaining perspective from another woman's experience - realizing that what we perceive as flaws are, in fact, normal.Embracing the Journey:"Learned to love my body in a way I never thought possible."Encouraging listeners to embrace all aspects of who they are.Cultivating appreciation for the uniqueness that makes us individuals.Honoring the Self:Recognizing and honoring your true self.Understanding that there is no need to change anything or be ashamed of anything.At your absolute core, you are more than enough.Aging and Self-Love:Acknowledging that as our bodies change with age, the key to peace lies in loving and nurturing ourselves.Understanding that self-love transcends physical appearances and extends to all aspects of life.Join us on this transformative journey towards self-love and acceptance. Remember, you are more than enough, just as you are. Tune in to explore the depths of body acceptance and discover the peace that comes with honoring your true self. It's okay to book a session before you're 100% sure about it, in fact it's encouraged to reach out with any and all questions. The profound benefits of Therapeutic Yoni Mapping are a gift for any Woman - it's not just a luxury but an act of self-love and self-care that can transform your entire life & your relationship with yourself. When you understand your own anatomy, you're able to access pleasure, relaxation & empowerment. Tegan created Bespoke Holistic Co., out of the need to bring the feminine back into Women's lives in today's busy world, she is passionate about all things nutrition, sexuality & Yonis! IG: https://www.instagram.com/bespoke_health_co/ Please SUBSCRIBE to this podcast to receive a notification when the other episodes from this mini-series go LIVE! xCourtney