321 | Sipping Through The Season - Holiday Grief & Benefits of Winter Cozy Sips
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Description
In this episode, Lauren and Michelle discuss holiday music, navigating grief, and the importance of self-care during the festive season. They share personal stories on family traditions, the healing power of cozy drinks like ginger tea and cacao, and how these beverages offer both comfort and health benefits. The conversation also touches on themes of nostalgia, particularly in holiday films like The Family Stone, and the timeless message of A Christmas Carol. Wrapping up with favorite books and movies, they create a warm, inviting atmosphere filled with reflections on life's challenges and the joy of holiday moments.
Hot Topics: Gladiator 2, holiday toots, and The Goodman Theater.
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Health Benefits of Cacao
Ginger Tea Benefits
Cozy AF Candle Line
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