Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Jenny
Create Your Shape with Jenny the Nutritionist
Jenny the Nutritionist shares the strategy, structure, and science to take your body composition to the next level. She discusses the tools for ladies who work out, and want to look like they work out. The answer IS NOT working out more and eating less.She's combined her education (Licensed Nutritionist and Functional Nutrition Counselor), with her own experience as a Bikini Competitor and Crossfitter, to help hundreds of ladies build muscle and decrease body fat.To change your shape, I invite you to join my 4 month coaching program, Create Your Shape.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.8 stars from 26 ratings
Great podcast …I don’t miss an episode
☆
☆
☆
☆
☆
“Love this podcast ! Especially the tips and tricks on how to travel and still maintain your nutrition.”
Su lyn via Apple Podcasts ·
Canada ·
11/09/22
Life changing!!!
☆
☆
☆
☆
☆
“Jenny’s experience and knowledge around nutrition is changing the lives of women around the world. This is information EVERYONE should be learning in school. Do yourself a favor and give her a listen because this stuff is gold!”
jellybn132 via Apple Podcasts ·
United States of America ·
09/16/22
Short, sweet, and to the point!
☆
☆
☆
☆
☆
“Jenny genuinely knows what she’s talking about. She’s constantly researching and learning! These podcasts are super informative and not filled with the fluff. Totally easy to listen to on the way to the gym, while you’re working out, or coming home from work. You will learn a lot from these!”
Ashley Etheridge via Apple Podcasts ·
United States of America ·
12/12/21
Recent Episodes
In this episode, I educate while answering the below questions I received from the audience. I have a trip in 2 weeks, do I have to eat enough before, or can I go into a calorie deficit now before my trip?Is it possible to build at maintenance calories?Why does Create Your Shape start in October...
Published 09/25/24
Published 09/25/24
Jami is a Create Your Shape Superstar who beforehand was doing it all, working out hard, lifting heavy, eating clean, and unknowingly always eating in a calorie deficit. Yet, she "never got asked if she worked out" because she thought her body wasn't capable of looking like she lifted. She...
Published 09/18/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
