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Jenny
Create Your Shape with Jenny the Nutritionist
Jenny the Nutritionist shares the strategy, structure, and science to take your body composition to the next level. She discusses the tools for ladies who work out, and want to look like they work out. The answer IS NOT working out more and eating less.She's combined her education (Licensed Nutritionist and Functional Nutrition Counselor), with her own experience as a Bikini Competitor and Crossfitter, to help hundreds of ladies build muscle and decrease body fat.To change your shape, I invite you to join my 4 month coaching program, Create Your Shape.
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Ratings & Reviews
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4.8 stars from 26 ratings
Great podcast …I don’t miss an episode
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“Love this podcast ! Especially the tips and tricks on how to travel and still maintain your nutrition.”
Su lyn via Apple Podcasts ·
Canada ·
11/09/22
Life changing!!!
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“Jenny’s experience and knowledge around nutrition is changing the lives of women around the world. This is information EVERYONE should be learning in school. Do yourself a favor and give her a listen because this stuff is gold!”
jellybn132 via Apple Podcasts ·
United States of America ·
09/16/22
Short, sweet, and to the point!
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“Jenny genuinely knows what she’s talking about. She’s constantly researching and learning! These podcasts are super informative and not filled with the fluff. Totally easy to listen to on the way to the gym, while you’re working out, or coming home from work. You will learn a lot from these!”
Ashley Etheridge via Apple Podcasts ·
United States of America ·
12/12/21
Recent Episodes
In this episode, I educate while answering the below questions I received from the audience. Why aren’t my progress photos doing me justice, I'm not sure if I'm making progress?Are the scales with the BF% readings accurate? Are they worth using? I want to do Create Your Shape, but I’m nervous...
Published 11/20/24
Published 11/20/24
The most successful people wear a uniform. Think Steve Jobs, and even Lady Gaga talks about this in her documentary. Where they wear the same outfit over and over again.Here's a Secret - the most successful fit people eat the same foods over and over again. If you think about it, you’re likely...
Published 11/13/24
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