Episodes
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In This Episode You Will Learn About:
The value in reconnecting with friends and supporters you may have forgotten
The connections you make when you take the extra time to change up your routine
The best...
Published 02/07/24
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In This Episode You Will Learn About:
Which of the four types of interviewers you are
Why you aren’t connecting with hiring managers
How to make sure you are hiring the right people
The best ways to lean...
Published 02/06/24
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In This Episode You Will Learn About:
How to give yourself grace when things get hard
Why it is important to find the joy within
When to rebuke negativity & focus on what really matters
Why your...
Published 01/31/24
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In This Episode You Will Learn About:
The sustainable path to compounding your success
Why there is nothing stopping you from becoming a millionaire
How rejection is an awesome thing
Creating a business...
Published 01/30/24
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In This Episode You Will Learn About:
Why BELIEVE is my word for the year
The ways I uplift myself when there is uncertainty
Knowing that what is meant for you will happen
When obstacles become...
Published 01/24/24
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In This Episode You Will Learn About:
The key to persevering in uncertain times
Why struggling towards your goals is so important
How you can speak your success into truth
The best tips for defining your...
Published 01/23/24
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In This Episode You Will Learn About:
Evaluating how we spend our time
How reflecting on the past can turn into circling the drain
The importance of just appreciating the present moment
What happens when...
Published 01/17/24
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In This Episode You Will Learn About:
How to control your emotions and respond to challenges
Embracing fear and stepping into new opportunities
My tips for clear, considerate communication in your business...
Published 01/16/24
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To get your 15% one time use discount use code: Confidence
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In This Episode You Will Learn About:
Clearing your queue & leaving room for new opportunities to populate
Creating clarity around what you want & attracting it
Giving yourself time to generate the...
Published 01/10/24
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In This Episode You Will Learn About:
The #1 takeaways from my career journey
My mistakes, my leaps, & my strategies for a successful life
How to generate the opportunities you deserve
How the lowest...
Published 01/09/24
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To get your 15% one time use discount use code: Confidence
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In This Episode You Will Learn About:
How to turn challenges into insights
Sneaky settling & how to know when you need to go for more
The messages you need to start your year off right
The best way to...
Published 01/03/24
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In This Episode You Will Learn About:
What treatments are best for your beauty & health goals
How to prevent aging at the source
The best way to tell the difference between health recommendations &...
Published 01/02/24
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To get your 15% one time use discount use code: Confidence
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In This Episode You Will Learn About:
Playing BIG in 2024
Tell me what YOUR word for the New Year is!
Leave Your Villains in the Rear-View Mirror!
Join my January New Year, New You...
Published 12/27/23
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To get your 15% one time use discount use code: Confidence
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In This Episode You Will Learn About:
How to recognize unhealthy patterns in your relationship
Building mental strength as a team
The common pitfalls you will fall into with your partner & how to avoid...
Published 12/26/23
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To get your 15% one time use discount use code: Confidence
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In This Episode You Will Learn About:
Why creating & constantly reinforcing your intentions will transform your life
Why the villains around you DON’T control you
Celebrating your wins & centering...
Published 12/20/23
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To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
All my secrets into building a personal brand that will stand OUT
The best ways to pitch yourself by centering your unique voice & how you can add VALUE to...
Published 12/19/23
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=
To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
How to stop apologizing when you have no reason to be sorry
Using gratitude to reframe situations that do not go your way
Why it is imperative to stand up for...
Published 12/13/23
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To get your 15% one time use discount use code: Confidence
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In This Episode You Will Learn About:
The easiest way to live happier, healthier & longer
Why you won’t be told about these simple anti-aging tips
How these little changes to your life will make the...
Published 12/12/23
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To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
That we all have triggers & how to identify them
What it feels like to STOP reacting & start responding
The techniques you need to find calm in scary...
Published 12/06/23
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To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
How scientifically proven ingredients can revolutionize your skin
Why feeling beauty from within boosts your whole outlook
What happens when you simplify your skincare...
Published 12/05/23
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=
To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
How miracles DO happen every day
Why faith will lead you through a crisis
How it feels to be in chaos & what you can do to NOT panic
Allowing yourself grace when...
Published 11/29/23
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To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
How tenacity & flexibility lead to TRIUMPH
The easy daily practice that will keep you motivated all the way
Navigating obstacles & knowing when to change your...
Published 11/28/23
In This Episode You Will Learn About:
The power of in-person work
The importance of investing your time to learn from different experts
How to start investing in yourself
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
Are you regularly reaching out to people in different areas of expertise? I held my first, in-person Mastermind event over the last couple of...
Published 11/27/23
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=
To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
How what you focus on becomes what you attract
The power of positivity to uplift yourself & those around you
My favorite exercise to foster gratitude at work
How I...
Published 11/22/23
To check out OneSkin click here!
https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=
To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
Removing the limiting factors in your life
How personal growth fuels professional success & overall happiness
Challenging what you think you need & what is...
Published 11/21/23