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Crushing Iron
Crushing Iron Triathlon Podcast
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Ratings & Reviews
4.8 stars from 593 ratings
Motivation
The motivation I needed to refocus my Ironman training. It’s incredible how relatable everything said is.
jrc5309 via Apple Podcasts · United States of America · 04/24/21
Love the podcast
Great to information on Triathlon Love the attitude snd simplified approach My favorite podcast
Adam55555 via Apple Podcasts · United States of America · 04/10/21
Back at it
I have dabbled with tri’s here and there over the last 20 years. Back at it again and this help keeps me motivated and learning. Another 70.3 here I come.
rustypjr via Apple Podcasts · United States of America · 04/08/21
Recent Episodes
How do we find happiness in the process? A lot of triathletes have “the worst day ever” or “I’m ready for the podium” workouts, but how can we gravitate more towards the middle? How do we leave our brain behind and have fun and satisfaction from doing the work? Get better without focusing on the...
Published 06/18/21
Are you training for goals or the Possibilities. When you leave it open ended there’s less “what do I do next” and more discovery. This is one them from today’s cast, the other is, in order to reach the heights we know we can reach, we have to do the work. We talk about the Olympic Swim Trials...
Published 06/15/21
If you don’t like hair cut stories, skip to 10 minute mark. After that it’s all about how to handle the heat, humidity and dew point. How you should train in it, when you should not train in it. We look at how pace, RPE, and recovery are effected by heat and especially Dew Point. We discuss what...
Published 06/10/21
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