Description
Having a loving and supportive community is crucial and essential when it comes to personal growth and overall fulfillment. I wasn't lucky enough to have been born into a supportive family, but I'm ridiculously blessed to have the friends I have now. This episode is all about healthy communities and chosen families. I discuss my friendships throughout the years, what it takes to build and maintain healthy relationships, how good friends show up for one another, red flags, and how my friends taught me how to love.
In this episode, I explain why beauty, often seen as the key to self-esteem, can be an unreliable foundation for true confidence. We’ll discuss how beauty is subjective and doesn't have as much value as we give it, societal pressures, and how we can start building confidence beyond appearance. I...
Published 11/06/24
Overextending yourself for others can be a tricky thing. Is it always altruism born from empathy? Or is it something else rooted in the complete opposite? In this episode, we question whether certain acts of service are true empathy or people-pleasing. We discuss the difference between the two,...
Published 10/15/24