Description
Today's episode explores the value of doing social activities alone. I talk about the importance of attending music events, lunch, or traveling solo, and how this has been pivotal to my growth. Besame Mucho and Outside Lands are festivals I've gone to by myself, and they've also been some of the most fun. I discuss how spending time alone fosters independence, bravery, and potentially new friendships. Enjoy!
In this episode, I explain why beauty, often seen as the key to self-esteem, can be an unreliable foundation for true confidence. We’ll discuss how beauty is subjective and doesn't have as much value as we give it, societal pressures, and how we can start building confidence beyond appearance. I...
Published 11/06/24
Overextending yourself for others can be a tricky thing. Is it always altruism born from empathy? Or is it something else rooted in the complete opposite? In this episode, we question whether certain acts of service are true empathy or people-pleasing. We discuss the difference between the two,...
Published 10/15/24