In this mini-episode, I discuss the transformative journey of reclaiming control over your life. I explore the crucial steps of healing your wounded parts, breaking free from a victim mentality, and embracing a mindset of healthy optimism. My own path to reclaiming power and ownership of my choices has been challenging, but it has led me to a place of unparalleled stability and grounding. I'll share personal stories, and discuss how true well-being is rooted in self-awareness and the recognition that you have full agency over your life. Along the way, I'll also offer some emotional tools that have helped me navigate difficult moments.    Thank you so much for listening, your support means everything 3