Episodes
like the internet, the past is permanent. Bianca dives into overcoming shame, moving on from the past and looking forward to all things new.  LET’S BE FRIENDS: my instagram: https://www.instagram.com/realbiancasofia/ RLG Instagram: https://www.instagram.com/therealifegirl/ my facebook: https://www.facebook.com/profile.php?id=100086007432740 RLG facebook community: https://www.facebook.com/groups/799318894748288/?ref=share&fs=e&s=cl my twitter:...
Published 11/21/22
my biggest fear: getting married & realizing i did NOTHING to become the best version of myself while i was single. Bianca dives into singleness (who's surprised?) & how to stay productive in that season.  my episodes on singleness: “how to not lose yourself in a relationship: https://anchor.fm/therealifegirl/episodes/how-to-not-lose-yourself-in-a-relationship-e1pjldl “loneliness & the single girl”:...
Published 11/14/22
as a young girl, i had the WORST self-esteem. this led to me making poor life decisions down the line about friends, guys, among other things. this week, Bianca is sharing her guiding advice on increasing your self-esteem. LET’S BE FRIENDS: my instagram: https://www.instagram.com/realbiancasofia/ RLG Instagram: https://www.instagram.com/therealifegirl/ my facebook: https://www.facebook.com/profile.php?id=100086007432740 RLG facebook community:...
Published 11/07/22
i am very big on my love for Jesus, health & wellness. maybe that means I'm a hypochondriac????? ehhh, maybe not.  this week Bianca shares daily habits that have changed her life.  my favorite workout channels:  Caroline Girvan: (236) Caroline Girvan - YouTube Pamela Reif: (236) Pamela Reif - YouTube MadFit: (236) MadFit - YouTube POPSUGAR Fitness: (236) POPSUGAR Fitness - YouTube LET’S BE FRIENDS: my instagram: https://www.instagram.com/realbiancasofia/ RLG...
Published 10/31/22
many people feel unqualified to give out relationship advice. it's me, i'm people. in my past, i've never failed to make the person I was with my life...ALL of my life. this week, Bianca answers the hottake question that has crossed our minds at least once: "how do i not lose myself in a relationship?" LET’S BE FRIENDS: my instagram: https://www.instagram.com/realbiancasofia/ RLG Instagram: https://www.instagram.com/therealifegirl/ my facebook:...
Published 10/24/22
In the last few months or so, my perspective on single this has changed drastically — I’m not just surviving, im thriving! In this episode, Bianca shares a very funny dating story and advice on finding community amidst struggle in friends. Singleness resources: Brittany Dawn, She Lives Freed: https://instagram.com/shelivesfreed?igshid=YmMyMTA2M2Y= Clark & Beal, Girl Defined Ministries: https://instagram.com/girldefined?igshid=YmMyMTA2M2Y= --- Send in a voice message:...
Published 10/17/22
This week Bianca dives in by telling what she calls her “homecoming horror story”, getting yelled at by a stranger & falling at her graduation…in front of MANY. LET’S BE FRIENDS: my instagram: https://www.instagram.com/realbiancasofia/ podcast instagram: https://www.instagram.com/therealifegirl/ my facebook: https://www.facebook.com/profile.php?id=100086007432740 podcast facebook: https://www.facebook.com/profile.php?id=100086694669217 my twitter: twitter:...
Published 10/10/22
happy october! Bianca cozies up as she talks about dealing with gossip amongst friends, her experience with friendship betrayal from a girlfriend & the meaning of true friendship.  LET’S BE FRIENDS: instagram: https://www.instagram.com/realbiancasofia/ podcast instagram: https://www.instagram.com/therealifegirl/ twitter: https://mobile.twitter.com/realbiancasofia tiktok: https://www.tiktok.com/t/ZTRr7XhA8/ podcast tiktok:...
Published 10/03/22
let's unpack my mind once again on the podcast, shall we? Bianca talks about failing her driver's test, good financial advice she's received from her business mentor and her viewpoint on social media. Spoiler alert: I wasn’t able to find the specific episode of the Happy and Healthy podcast episode I referred to, but here’s a link to listen! Listen now: https://open.spotify.com/show/1agQOxIYFhLMbVS7XN1wDJ?si=gcHh33grT4SGIIWKqM2sWA LET’S BE FRIENDS: instagram:...
Published 09/28/22
Bianca tells her personal testimony on becoming comfortable with herself and facing comparison between what she sees on TV and her female friends. LET’S BE FRIENDS: instagram: https://www.instagram.com/realbiancasofia/ podcast instagram: https://www.instagram.com/therealifegirl/ twitter: https://mobile.twitter.com/realbiancasofia tiktok: https://www.tiktok.com/t/ZTRr7XhA8/ podcast tiktok: https://www.tiktok.com/@realifegirlpod?_t=8VgrcKIZbje&_r=1 --- Send in a voice message:...
Published 09/20/22
so for the last few weeks i’ve been really sad, but for no apparent reason. it’s a cycle of feeling sorry for yourself one day & feeling like you don’t know how to control your emotions the next. Bianca talks crazy girl emotions, overcoming your waterworks & facing reality. LET’S BE FRIENDS: instagram: https://www.instagram.com/realbiancasofia/ podcast instagram: https://www.instagram.com/therealifegirl/ twitter: https://mobile.twitter.com/realbiancasofia tiktok:...
Published 09/14/22
Surprise, Surprise! New podcast name incoming! In this brief segment, Bianca spends one minute being dramatic about changing her podcast name. Welcome to The Real Life Girl. New episodes every Monday. LET’S BE FRIENDS: instagram: https://www.instagram.com/realbiancasofia/ podcast instagram: https://www.instagram.com/therealifegirl/ twitter: https://mobile.twitter.com/realbiancasofia tiktok: https://www.tiktok.com/t/ZTRr7XhA8/ podcast tiktok:...
Published 09/14/22
Situationship: A situation that involves friends but definitely means more than just friendship. this week, Bianca goes deep into her own experience with Situationships, why they absolutely repulse her, and how being intentional is quite beneficial. LET’S BE FRIENDS: instagram: https://www.instagram.com/bankbxby/ podcast instagram: https://www.instagram.com/cutegirlpod/ podcast twitter: https://mobile.twitter.com/cutegirlpod twitter: https://mobile.twitter.com/bankbxby tiktok:...
Published 09/07/22
truth moment: i am a lover of all things organization. pens & paper have my heart. this week, Bianca talks about staying organized with a good mix of freedom & flexibility, scheduling self care time & creating a routine that you will actually stick to & not flop on. --- Send in a voice message: https://anchor.fm/therealifegirl/message
Published 08/31/22
today we empty ALL by talking about productive things you can do solo, becoming stronger physically & mentally, thriving in alone time & what to do when you’re met with an empty friendship(s) (e.x. a friendship that only exists because of you.) last episode: https://anchor.fm/cutegirlpod.com/episodes/girl-chat-starting-a-new-chapter--trusting-God---letting-go-e1mbtoi LET’S BE FRIENDS: instagram:...
Published 08/24/22
so the last 9 months have been brutally hard, & it’s time I be real about why. Bianca gets personal on starting a new chapter of her life: her first job, starting online school, getting a new therapist, & emotionally detaching from someone. --- Send in a voice message: https://anchor.fm/cutegirlpod.com/message
Published 08/17/22
in todays day & age, it is extremely common to see a younger person making a name for themselves. on youtube, instagram, tiktok, making brand deals, you name it. after seeing this, you’ve now discovered a love for the same thing, now what? in this episode, Bianca talks building your brand as a teen, facing criticism & gaining a success-filled mindset. LET’S BE FRIENDS: instagram: https://www.instagram.com/bankbxby/ podcast instagram: https://www.instagram.com/cutegirlpod/ podcast...
Published 08/03/22
as a child & into my teen years, i (Bianca) was often rejected because of my appearance. i once had a guy tell me that he’d date me if i wasn’t “fat.” bittersweet, huh? in this episode, Bianca covers the trial & error scenarios she was faced with, what God says about you, & how she began navigating through her current healing process now, on the other side. LET’S BE FRIENDS: instagram: https://www.instagram.com/bankbxby/ podcast instagram:...
Published 07/27/22
we’ve all dealt with a mean friend, aka, a person with no filter. still, Bianca finds it very hard to stand up for herself from fear of conflict. Bianca covers two MAJOR tips that helped her (& still does) overcome the scariness of speaking up for herself. LET’S BE FRIENDS: instagram: https://www.instagram.com/bankbxby/ podcast instagram: https://www.instagram.com/cutegirlpod/ twitter: https://mobile.twitter.com/cutegirlpod podcast twitter: https://mobile.twitter.com/bankbxby tiktok:...
Published 07/20/22
Bianca has no show notes whatsoever. She rambles about her career goals, dreams, & why letting go should be easier. LET’S BE FRIENDS: instagram: https://www.instagram.com/bankbxby/ podcast instagram: https://www.instagram.com/cutegirlpod/ twitter: https://mobile.twitter.com/cutegirlpod podcast twitter: https://mobile.twitter.com/bankbxby tiktok: https://www.tiktok.com/t/ZTRr7XhA8/ podcast tiktok: https://www.tiktok.com/t/ZTRr7hPTp/ --- Send in a voice message:...
Published 07/13/22
In this special episode, Bianca introduces her sister, Olivia. Being 3 years & apart, Bianca & Liv talk sisterhood, age gaps in siblings, their unpopular opinions, & how they’ve become closer as they’ve inched toward adulthood. liv’s instagram: https://www.instagram.com/olivianayeli/ LET’S BE FRIENDS: instagram: https://www.instagram.com/bankbxby/ podcast instagram: https://www.instagram.com/cutegirlpod/ twitter: https://mobile.twitter.com/cutegirlpod podcast twitter:...
Published 07/06/22
with new friends, family members or different crowds, it’s daunting to want to put on a facade—or a fabricated version of yourself. truth is, we all want people to think we have all the answers, which is nowhere near the truth. LET’S BE FRIENDS: instagram: https://www.instagram.com/bankbxby/ podcast instagram: https://www.instagram.com/cutegirlpod/ twitter: https://mobile.twitter.com/cutegirlpod podcast twitter: https://mobile.twitter.com/bankbxby tiktok:...
Published 07/06/22
in this episode, Bianca talks about being single and still being your best company. LET’S BE FRIENDS: instagram: https://www.instagram.com/bankbxby/ podcast instagram: https://www.instagram.com/cutegirlpod/ twitter: https://mobile.twitter.com/cutegirlpod podcast twitter: https://mobile.twitter.com/bankbxby tiktok: https://www.tiktok.com/t/ZTRr7XhA8/ podcast tiktok: https://www.tiktok.com/t/ZTRr7hPTp/ --- Send in a voice message: https://anchor.fm/cutegirlpod.com/message
Published 06/29/22
Bianca shares her list of 10 habits to drop during the summer. each of these habits have drastically increased her mood, her health & wellness & have given her less stress & more peace. she opens up about her past struggles with seeking validation through social media & people pleasing, including a very personal dating experience that raised her standards. --- Send in a voice message: https://anchor.fm/cutegirlpod.com/message
Published 06/16/22