this week, we’re diving into my testimony…going wayyy back to my pre-Jesus days, we bring the truth about betrayal, heartache and uncertainty to the light. grab the guide: breaking free, www.therealifegirl.com instagram: https://www.instagram.com/realbiancasofia/ facebook: [https://www.facebook.com/profile.php?id=100086007432740](https://www.facebook.com/profile.php?id=100086007432740) twitter:...

for a good long time, i had NO IDEA how to forge & nurture long friendships…👀 join us this week as we explore the importance of finding a strong Christian community and share practical tips on how to cultivate meaningful friendships within that context. grab the guide: breaking free, www.therealifegirl.com instagram:...

what does a relaxing night routine look like? how can I keep God at the center of every night while also making time to unwind and decompress? look no further than this week’s episode where Bianca unveils her current faith-fulfilling night routine that walks through downtime, how to prioritize time with family and adequate sleep. grab the guide: breaking free, www.therealifegirl.com instagram:...

grab the guide: breaking free, www.therealifegirl.com instagram: https://www.instagram.com/realbiancasofia/ facebook: [https://www.facebook.com/profile.php?id=100086007432740](https://www.facebook.com/profile.php?id=100086007432740) twitter: https://mobile.twitter.com/realbiancasofia tiktok: [https://www.tiktok.com/t/ZTRr7XhA8/](https://www.tiktok.com/t/ZTRr7XhA8/) pinterest: [https://pin.it/7H8YYYi](https://pin.it/7H8YYYi) amazon:...

Bianca digs deep into her past wrestle with pornography, telling someone, holding herself accountable and finally finding freedom. get the guide: Breaking Free: A Journey to Freedom here: https://therealifegirl.com/ join the email list: https://therealifegirl.com/email-list podcast: [https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476](https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476) instagram:...

in a world pressuring women to define themselves, how may we successfully find our our God-given identity in Jesus? look no further than this week’s episode, where Bianca goes through the steps of finding your identity in Jesus. LET’S BE FRIENDS: the podcast: [https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476](https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476) IG: https://www.instagram.com/realbiancasofia/ RLG...

this week, we peel back the curtains and unveil the secrets behind my current morning routine. set your alarms early, because we're diving into the empowering world of waking up at 5am and taking charge of your day! join me as I spill the beans on how I've transformed my mornings into a dynamic catalyst for success. from creating a dedicated workspace to mastering time management, we'll explore the techniques that keep me productive, engaged, and balanced throughout the day. join the email...

Bianca’s kicking off the start of summer by sharing unforgettable life lessons that’ve shaped her. from betrayal, love letters, and driving 6 1/2 hours during a holiday rush hour, she doesn’t hold back in this weeks episode. LET’S BE FRIENDS: join the email list:...

sometimes, your life needs to simply hit “reset.” this week, Bianca’s going head-first into the season of changing her routine, modifying her habits, and analyzing her day-to-day to improve her quality of life. wanna work 1-on-1? i’d love to be your coach! let’s connect here: https://therealifegirl.com/connect-1 LET’S BE FRIENDS: join the email list:...

recently, while reading up on my favorite blog, i spotted a beaming question asking: “do you choose friendships like you choose relationships?” this week, we’re answering the question, and taking a deep dive on choosing great quality friendships in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therealifegirl/message

a year ago, i was completely heartbroken - something i never thought i’d get back from. this week, Bianca walks you through every step she took to truly heal from a difficult season, and become herself again. the Real Talk Kim podcast: https://open.spotify.com/show/4CJ4UgWGuNaqybc4dVeYRP?si=Pk6YwLxPTUy3J23DDdf3ag the Mel Robbins podcast: https://open.spotify.com/show/7vz4RYsD5MulTCrcH478t1?si=uoyPjNJSSiuSM6PHeoXrPA LET’S BE FRIENDS: join the email list:...

my biggest fear: getting married & realizing i did NOTHING to become the best version of myself while i was single. Bianca dives into singleness (who's surprised?) & how to stay productive in that season.  my episodes on singleness: “how to not lose yourself in a relationship: https://anchor.fm/therealifegirl/episodes/how-to-not-lose-yourself-in-a-relationship-e1pjldl “loneliness & the single girl”:...

this week, Bianca talks about what hits home for her: praying for an unsaved friend or family member. getting into the nitty gritty, Bianca takes a deep dive into the mental, emotional, and spiritual side of seeking God while going into the unknown of God’s plan for those around her. LET’S BE FRIENDS: the...

Bianca shares 3 things she’s learning in this season, and Biblical truths she’s used to defeat these obstacles: people pleasing, the bare minimum, and healthy eating. LET’S BE FRIENDS: the podcast: [https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476](https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476) IG: https://www.instagram.com/realbiancasofia/ RLG Instagram:...

inspired by the Call Her Holy Podcast, Bianca talks openly about getting ready when she feels fat, & tips that’ve pulled her through the battle. Call Her Holy Podcast: https://open.spotify.com/episode/0eGv5SH111OZXTGcxQG2fG?si=ZCuN4sVCQieA3-Ev8tf-5Q&dd=1 the podcast: [https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476](https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476) IG:...

in this episode taken from the podcast archives, Bianca gives her take on female friendships - how to navigate + communicate effectively, & what to do when girls get catty. LET’S BE FRIENDS: the podcast: [https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476](https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476) IG: https://www.instagram.com/realbiancasofia/ RLG Instagram:...

i’ve wondered countless times: “am I where i’m supposed to be in my life?” with my mind full of anxious thoughts, i failed to see God’s perfect plan for my life. this week, Bianca dives into 5 key points that helped her walk into God’s plan for her life proactively. BLOG: how to get the most out of your quiet time: https://www.therealifegirl.com/blog/how-to-get-the-most-out-of-your-quiet-time my devotional: UNSHAKEABLE by Christine Caine: https://a.co/d/8WEgeVG the Bible in 52 weeks Bible...

fact: it’s not anyone else’s job but your own to make sure you feel good in your skin. this week, Bianca shares her 6 golden-rule tips on feeling confident, boosting self-esteem & being your best self. LET’S BE FRIENDS: the podcast: [https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476](https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476) IG: https://www.instagram.com/realbiancasofia/ RLG Instagram:...

Bianca shares her list of things she feels God has taught her over the last couple years including the power of girl friendships, gratitude and being on fire for God. LET’S BE FRIENDS: the podcast: [https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476](https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476) IG: https://www.instagram.com/realbiancasofia/ RLG Instagram:...

in this bonus episode, Bianca shares her tips that helped her get closer to God. LET’S BE FRIENDS: the podcast: [https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476](https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476) IG: https://www.instagram.com/realbiancasofia/ RLG Instagram:...

being on both sides of the situation, Bianca talks about an awkward one-sided friendship, setting effective boundaries, and how to be “just friends” with guys. The Girl Defined Show: How to be “just friends” with guys: https://open.spotify.com/episode/2S6PTyXX9dIrEV9yoIWYAY?si=zGr6tQXcTBebuyHXHKdzAA LET’S BE FRIENDS: the...

Bianca discusses her struggle with purity culture, and how negative purity culture affected her later on. episode on my struggle with purity: https://open.spotify.com/episode/56SpnSvOCy9Ai1EKkBbh92?si=aylf1ve5SYSh-hu2Y_flHQ episode on finding identify in Jesus: https://open.spotify.com/episode/0BjCcFoHYiCaCfYc3GMmSn?si=W7SbimjNQb63NLQk3SSi9A ET’S BE FRIENDS: the...

this week, Bianca talks her current struggles, career path and her current faith season. --- Send in a voice message: https://anchor.fm/therealifegirl/message

back in august of 2022, i took my driver’s test. feeling so overconfident that i would pass, I didn't, and i was crushed. Instead of glorifying God in the waiting, I was angrily pushing him away, asking why He would allow me to fail. this week, we are diving into the topic of dealing with life when God doesn't give you what you desperately want. LET’S BE FRIENDS: the podcast: https://podcasts.apple.com/us/podcast/the-real-life-girl-with-bianca-sofia/id1600503476 IG:...

I’ve heard the typical phrase: “he’s giving me mixed signals!” from countless women in my life. it’s even more frustrating when this is preventing actual progress from being made. i encourage you to refuse the lies and believe the truth as we dive into what to do when he’s giving you mixed signals. resource for single women: https://instagram.com/singlegirlmeditations?igshid=YWJhMjlhZTc= my FREE guide: 3 steps to defeat anxiety: https://www.therealifegirl.com/3-steps-ebook the...