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Kevin Torres, Dad Bod WOD
Dad Bod WOD Podcast
Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads...
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Ratings & Reviews
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5.0 stars from 44 ratings
Short, Concise, Extremely Impactful
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“Awesome show! Kevin brings awesome tips for us Dads and has great impactful conversations with guests. So much good stuff on this podcast! I would HIGHLY RECOMMEND this show!”
Erik G. Allen via Apple Podcasts ·
United States of America ·
11/14/23
This program changed my life
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“At the height of the pandemic and WFH with 2 elementary level children, I was in a bad place physically and mentally, as most of us were. I found DadBodWod over Instagram and started to see Kevin’s workouts, which then led me to this podcast. His life experience resonated with mine, so I...”Read full review »
LVA-PR via Apple Podcasts ·
United States of America ·
02/20/22
Baby day
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“Having a baby today and listened to this at the gym. Baby one and only at 46. Scared. This was very helpful. Highly recommend!!!! Wish me luck!!”
Mylanta Jackson via Apple Podcasts ·
United States of America ·
08/03/21
Recent Episodes
#208 - 3 reasons you're holding yourself back, and what to do instead! Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire...
Published 10/01/24
Published 10/01/24
#207 - When Troy, a 50-year-old dad of two, first reached out to me, he struggled with yo-yo dieting for years. He’d lose weight doing endless cardio, which left him depleted, only to gain it all back. At 235 lbs, he hit his heaviest weight. His blood work was a mess. He had high blood pressure....
Published 09/24/24
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