Great meditation experience !
I have discovered SipandOm few weeks ago while on vacation and I wanted to meditate again after a long break. I started to listen to Mary Meckley's daily meditation podcasts and since my first experience I managed to meditate every day and enjoy it so much and it only takes about 15 min. I am grateful ! I tried to go back and meditate again few times in the past years but every time I tried I have quit shortly after mostly because it was either boring and or I did not have a clear structure I can follow. The techniques themes and structure in which Mary leads her daily meditations include strong elements that are always simple short and so effective – breathing, Mudras, affirmations and more and Mary is always presenting her meditations with much passion and so much care. I recommend this to anyone who wants to practice meditation.Read full review »
Ilan33 via Apple Podcasts · Israel · 11/07/14
More reviews of Daily Meditation Podcast
Her voice is the most soothing voice. This podcast actually got me back into meditating. she does walking meditations and just a whole bunch of different ones! Long ones and short ones, I love it. I’ve recommended this to so many people. Sometimes I just listen to it while I’m getting ready for...Read full review »
DeeNazC via Apple Podcasts · United States of America · 05/14/16
These meditations are easy to follow and they focus on what you need in the moment. Great job.
IrisMadelyn via Apple Podcasts · United States of America · 04/05/15
I've been trying to start a daily practice off and on for so long, and am so grateful for this show. Thanks Mary!Read full review »
ChrisatAW via Apple Podcasts · United States of America · 07/19/15
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