Amazing free resource
I'm a med student and have heard so much lately about the benefits of meditation and mindfulness. I downloaded headspace at one point but it's the same thing all the time and gets boring. I love the variety of techniques and different themes Mary uses. They're incredibly helpful and I also like her voice and the music she uses. The length is also just right for a daily meditation for someone on the go.Read full review »
saeuna via Apple Podcasts · United States of America · 01/26/17
More reviews of Daily Meditation Podcast
Mary has been great at presenting relaxation in a consistent and ongoing manner!
Mark - Wisdom From Dads Host via Apple Podcasts · United States of America · 07/24/15
These meditations are easy to follow and they focus on what you need in the moment. Great job.
IrisMadelyn via Apple Podcasts · United States of America · 04/05/15
Great show to help with something I think should be essential for pretty much everyone! Really helps anyone struggling to get into the practice of meditation.
M_Glover_88 via Apple Podcasts · Great Britain · 07/12/15
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