“I'm a med student and have heard so much lately about the benefits of meditation and mindfulness. I downloaded headspace at one point but it's the same thing all the time and gets boring. I love the variety of techniques and different themes Mary uses. They're incredibly helpful and I also like her voice and the music she uses. The length is also just right for a daily meditation for someone on the go.”Read full review »
saeuna via Apple Podcasts ·
United States of America ·
01/26/17
“Great show to help with something I think should be essential for pretty much everyone! Really helps anyone struggling to get into the practice of meditation.”
M_Glover_88 via Apple Podcasts ·
Great Britain ·
07/12/15
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