“At first I found the tone and cadence of Mary's delivery to be the most immediately striking aspects of the mediation. They reflect intention and kindness that really disarms me. But she also guides you through a process of introspection that really addresses the most poignant reasons why stress has such an oppressive effect on people. Highly recommended.”Read full review »
Balto00 via Apple Podcasts ·
United States of America ·
05/12/15
“I love Mary's podcast. The 'rough and ready' approach has made mediation so much more accessible to me. I now meditate every day on my commute to work - instead of dreading the tube - I love it! Am amazed by the long term impact on my ability to cope with stress and prioritise the...”Read full review »
KiwiShell75 via Apple Podcasts ·
Great Britain ·
06/17/15