Data Driven Strength Podcast
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Free RPE/RIR guide:
https://data-drivenstrength.ck.page/rpe-guide
Greg Nuckols:
https://www.strongerbyscience.com
https://www.strongerbyscience.com/effective-reps/
https://www.instagram.com/gregnuckols/?hl=en
0:00:00 Intro
0:04:50 Overview of New Proximity to Failure...
Published 12/18/23
Thanks for tuning in to the Data Driven Strength Podcast!
Timestamps:
00:00 Intro
02:30 Reconciling the Data on Short Rest Periods and Intensity Techniques
Subscribe to our YouTube Channel:
https://www.youtube.com/@datadrivenstrength/featured
Be sure to sign up for our...
Published 12/11/23
Thanks for tuning in to the Data Driven Strength Podcast!
Timestamps:
00:00 Intro
08:30 Beyond Powerbuilding
Subscribe to our YouTube Channel:
https://www.youtube.com/@datadrivenstrength/featured
Be sure to sign up for our...
Published 08/30/23
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