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Data Driven Strength
Data Driven Strength Podcast
Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.
Listen now
Ratings & Reviews
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5.0 stars from 118 ratings
Great slimes
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“In all seriousness, genuinely enjoy listening to you all. Specifically, I appreciate you all helping me expand my understanding of all-things resistance training that I’ve never learned about.”
DhatPanda（≧∇≦） via Apple Podcasts ·
United States of America ·
08/05/22
“Started from ep1 and have been really enjoying listening to this. The best knowledge bomb I have taken from this (so far) is the reasoning behind utilizing amraps with new clients. Very helpful in the individualization process.”
Patman1337 via Apple Podcasts ·
Great Britain ·
04/15/22
Fab!
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“I am really enjoying listening to your ideas and they are influencing my ideas for my next hypertrophy block as I am self coaching for now. Your ideas have solidified some of my own anecdotal experience.”
Caroltina via Apple Podcasts ·
Great Britain ·
03/08/21
Recent Episodes
Free RPE/RIR guide:
https://data-drivenstrength.ck.page/rpe-guide
Greg Nuckols:
https://www.strongerbyscience.com
https://www.strongerbyscience.com/effective-reps/
https://www.instagram.com/gregnuckols/?hl=en
0:00:00 Intro
0:04:50 Overview of New Proximity to Failure...
Published 12/18/23
Thanks for tuning in to the Data Driven Strength Podcast!
Timestamps:
00:00 Intro
02:30 Reconciling the Data on Short Rest Periods and Intensity Techniques
Subscribe to our YouTube Channel:
https://www.youtube.com/@datadrivenstrength/featured
Be sure to sign up for our...
Published 12/11/23
Published 12/11/23
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