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Heads Up
Data-Driven Health Radio
Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.
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Ratings & Reviews
4.8 stars from 16 ratings
If you’re a health nerd
This podcast is an easy to digest listen. Lots of great info and so far a great net of guests. Keep it coming! I am a heads up health user and this podcast is complimentary to the app!
AlexisM.says via Apple Podcasts · United States of America · 07/08/20
Fantastic Health Resource
This is a podcast I regularly tune into because it motivates me to continue to optimize, and take control of, my health. Just from this podcast, I’ve learned how to understand blood tests for insulin and glucose in the context of a low-carb/keto lifestyle (Amy Berger episode), and as someone...Read full review »
Keto-Lil via Apple Podcasts · United States of America · 01/20/19
Excellent
Love what you guys are doing with this podcast. Getting solid health information out to people! Keep it up!
Emyllyme via Apple Podcasts · United States of America · 07/03/18
Recent Episodes
In this brand new episode, we’re sitting down with Bradley Davie to learn about the exciting new technology from InBody USA. Supported by over 5,100 clinical studies worldwide, InBody technology is revolutionizing the way we assess body composition. Discover how InBody is able to accurately...
Published 10/24/24
As ice baths become more and more popular, you might be wondering – how are they actually good for your longevity?  Join us for an engaging conversation with Thomas P. Seager, PhD, co-founder of Morozko Forge, one of the pioneers of commercially available ice baths designed for biohacking. With...
Published 07/12/24
Published 07/12/24
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