Salamualykum friends! Have you ever questioned why you felt lonely or disconnected from people you were familiar with?, isolated in a room full of people or just sadness for unexplainable reasons? Well, you are definitely not alone as many of us can relate! This week we dive into the complexities...

GET UP!!!! Get ready for some laughs and a wake-up call. This episode is a chill (pun intended) discussion on a variety of things but most importantly on seasonal depression. Our discussion starts with the importance of asking people how they truly are and being honest about our feelings. We then...