In this episode of Dear Dr. Mama, we dive into the complexities of single motherhood, exploring the pervasive feelings of fear and anxiety that often accompany this journey. Join us as we uncover the physiological and psychological aspects of fear, drawing insights from expert Brittany Jackson,...

In this thought-provoking episode of Dear Dr. Mama, we dived into the intricate world of friendships and motherhood. Drawing insights from research and literature, we explored the evolution of friendships after becoming a mother, highlighting the challenges of maintaining connections amidst the...

In this thought-provoking episode of Dear Dr. Mama, we dived into the transformative power of presence and the radical act of prioritizing rest for mothers. Drawing inspiration from the book “Rest is Resistance A Manifesto,” by Tricia Hersey, we challenge the societal norms that glorify busyness...