Description
In this episode of Dear Dr. Mama, we dive into the complexities of single motherhood, exploring the pervasive feelings of fear and anxiety that often accompany this journey. Join us as we uncover the physiological and psychological aspects of fear, drawing insights from expert Brittany Jackson, Lpc’s professional and personal experiences. We’ll discuss the unique challenges single mothers face, offer coping strategies, and highlight the importance of building a strong support network. With special guest interviews and thought-provoking discussions, this episode aims to empower single mothers to conquer fear and anxiety, reminding them that they are not alone in their journey. Tune in for heartfelt conversations and practical advice on navigating the ups and downs of single motherhood. You can contact Brittany on IG @itsbrittanyandrea https://tr.ee/JwIGCSUXTV
In this thought-provoking episode of Dear Dr. Mama, we dived into the intricate world of friendships and motherhood. Drawing insights from research and literature, we explored the evolution of friendships after becoming a mother, highlighting the challenges of maintaining connections amidst the...
Published 03/24/24
In this thought-provoking episode of Dear Dr. Mama, we dived into the transformative power of presence and the radical act of prioritizing rest for mothers. Drawing inspiration from the book “Rest is Resistance A Manifesto,” by Tricia Hersey, we challenge the societal norms that glorify busyness...
Published 03/01/24