Women are athletes and it’s awesome
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I think what’s amazing about Serena is that she really cares about getting her message out to women that it’s not only great but *important* to feul the athlete you are! She is so open and responsive that you that it makes it so easy to interact with and learn from her. Her honesty and vulnerability make it so easy to take her advice and ideas to heart. She helped me move from an underfeuled - and injured - runner to one who is fed and injury free. I can’t recommend Serena more and this podcast is like free liquid running gold! πŸƒπŸ»β€β™€οΈπŸ’œ
JLR37πŸ’œ via Apple Podcasts · United States of America · 06/04/24
More reviews of Dear Runner Bod,
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All of the content that Serena puts out is such a refreshing perspective in runner girl social media where are you are inundated with opportunities to compare yourself to others: paces, brands, bodies, mileage, β€œhacks”…. I DO learn so much from these other influencers, but some of the content can...Read full review »
Summer Girvan via Apple Podcasts · Canada · 09/26/23
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Serena’s approach to reshaping our relationship and how we view our bodies as runners is super impactful- her guests all add perspective that have helped me to reframe my thinking and grow as a runner and human as I work through years of body image issues !!
kay sarah via Apple Podcasts · United States of America · 05/20/23
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I love listening to this podcast. The guests are super interesting inspirational and very knowledgeable. I have been lucky to work with Serena before and I love the way she addresses the social determinants of health and really challenges diet culture and diet myths. .
Anneliis via Apple Podcasts · Australia · 05/25/23
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