Knowledgable and Compassionate
Serena is a wealth of knowledge for (especially) female runners. She is compassionate about all running levels and body types and truly wants us to just be properly nourished and hydrated. I find her podcast episodes to be approachable and unpretentious.
AHolmes600 via Apple Podcasts · United States of America · 06/03/24
More reviews of Dear Runner Bod,
Serena has the amazing ability to balance information and knowledge with empathy and grace. Her show has taught me so much for training nutrition and mindset, and her personal stories play over in my head when I don’t have a good run or race day. I ran a half marathon recently where I didn’t feel...Read full review »
Colleen Young via Apple Podcasts · United States of America · 11/16/23
Serena’s podcast is honest, funny, and smart! She’s a down-to-earth professional who isn’t afraid to share the ups and downs of her journey! I love listening to this podcast when my own body image issues creep up since she’s so reassuring! I look forward to every new episode!
JanineQRunner via Apple Podcasts · United States of America · 01/18/24
I’ve told at least a half dozen people about your show. It’s really helping me in ED recovery to remember I care so much more about feeling fast and free than I do about appearance. When I hear others talking about running for weight loss, I frequently reference you as a source of info on why the...Read full review »
Former skater via Apple Podcasts · United States of America · 08/20/24
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